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Pear Pie

Pear Pie

Everyday

Pear pie is a sweet dessert featuring sliced pears baked in a flaky pastry crust, typically seasoned with warm spices like cinnamon and nutmeg. This classic baked good often combines both cooking and dessert pear varieties for optimal texture and sweetness, with the fruit maintaining more structural integrity compared to apple pie. While rich in natural fruit sugars and carbohydrates from the crust, pear pie provides dietary fiber and essential minerals from its fruit filling.

Macro Impact

A 1 slice serving contains 355 calories, 3g protein, 48g carbs, and 17g fat.

Calorie Burn

How long would it take to burn off 355 calories?
Walking3.5 mph, moderate pace
1 hour 23 min
YogaModerate effort, gentle pace
1 hour
SwimmingModerate effort, freestyle
46 min
Biking12-14 mph, moderate effort
37 min
StairsStair climbing, moderate pace
41 min
Running5 mph (12 min/mile)
30 min

Nutrition Facts

Serving size1 slice (120 g)
Amount per serving
Calories355
% Daily Value*
Total Fat17g
22%
Saturated Fat10g
51%
Trans Fat0.6g
Polyunsaturated Fat2g
Monounsaturated Fat4g
Cholesterol36mg
12%
Sodium240mg
10%
Total Carbohydrate48g
17%
Dietary Fiber3g
11%
Total Sugars28g
Includes Added Sugars22g
43%
Protein3g
Vitamin D0mcg
0%
Calcium24mg
2%
Iron1mg
7%
Potassium180mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
48 / 275 g
17%
Fiber
3 / 28 g
11%
Sugars
28 g
Added Sugars
22 / 50 g
43%
Soluble Fiber
1 g
Insoluble Fiber
2 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
17 g
Fat
Total Fat
17 / 78 g
22%
Monounsaturated
4 / 31 g
12%
Polyunsaturated
2 / 23 g
10%
Saturated
10 / 23 g
44%
Trans
1 g
Cholesterol
36 / 300 g
12%
Omega 3
0 / 5 g
3%
Omega 6
1 / 19 g
3%
Omega 9
4 g
Protein
Protein
3 / 80 g
4%
Amino Acids
Histidine
0 / 3 g
3%
Isoleucine
0 / 2 g
10%
Leucine
0 / 3 g
7%
Lysine
0 / 2 g
9%
Methionine
0 / 1 g
8%
Phenylalanine
0 / 2 g
8%
Threonine
0 / 1 g
13%
Tryptophan
0 / 0 g
30%
Valine
0 / 2 g
8%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
4%
Riboflavin, B2
0 / 1 mg
4%
Niacin, B3
1 / 15 mg
4%
Pantothenic Acid, B5
0 / 5 mg
7%
Pyridoxine, B6
0 / 1 mg
9%
Biotin, B7
2 / 30 mcg
8%
Cobalamin, B12
0 / 2 mcg
5%
Folate
18 / 400 mcg
5%
Vitamin A
60 / 800 mcg
8%
Vitamin C
4 / 83 mg
4%
Vitamin D
0 / 15 mcg
0%
Vitamin E
1 / 15 mg
4%
Vitamin K
2 / 105 mcg
2%
Minerals
Calcium
24 / 1k mg
2%
Copper
0 / 1 mg
13%
Iron
1 / 13 mg
9%
Magnesium
18 / 370 mg
5%
Manganese
0 / 2 mg
12%
Phosphorous
48 / 700 mg
7%
Potassium
180 / 3k mg
6%
Selenium
4 / 55 mcg
7%
Sodium
240 / 2.3k mg
10%
Zinc
0 / 10 mg
4%
Chromium
1 / 30 mcg
4%
Molybdenum
2 / 45 mcg
5%
Iodine
6 / 150 mcg
4%
Chlorine
372 / 2.3k mg
16%
Other
Ethyl Alcohol
0 g
Water
48 g
Caffeine
0 mg
Choline
12 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

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