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Reduced Fat Cheese Crackers
Reduced fat cheese crackers are a baked snack food designed to provide the savory taste of cheese with approximately 30-50% less fat than traditional versions. These crackers typically use modified food starches and whey protein to maintain texture while reducing cheese content, resulting in a slightly less rich flavor and crisper bite. While lower in saturated fats, they often contain comparable sodium levels to regular cheese crackers and may include added sugars to enhance palatability.
Macro Impact
A 1 oz serving contains 117 calories, 3g protein, 19g carbs, and 3g fat.
Calorie Burn
How long would it take to burn off 117 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Reduced Sodium Cheese Crackers
Reduced Fat Butter Crackers
Reduced Fat Saltine Crackers
Reduced Fat Peanut Butter Filled Crackers
Reduced Sodium Butter Crackers
Reduced Fat Cheese Spread
Low-Fat Wheat Crackers
Reduced Fat Graham Crackers
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a number of official governmental and non-governmental sources, including:
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.
3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.