
Rice Dressing
Rice dressing is a savory Southern U.S. dish featuring seasoned rice cooked with aromatic vegetables (typically onions, celery, and bell peppers) and often mixed with ground meat or poultry giblets. Distinguished from plain rice by its rich flavor base and protein additions, this staple of Cajun and Creole cuisine is traditionally simmered in broth until fragrant and moist. While calorie-dense due to meat and fat content, it provides more protein than unadorned rice and serves as a festive accompaniment to roasted meats, particularly during holiday meals.
Macro Impact
A 1 cup serving contains 184 calories, 3g protein, 30g carbs, and 6g fat.
Calorie Burn
How long would it take to burn off 184 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.