OpenNutrition

AboutDownload
Snowball Cookies

Snowball Cookies

EverydaySweetened

Snowball cookies are a buttery shortbread confection characterized by their round shape and powdered sugar coating, earning them names like Russian tea cakes or Mexican wedding cookies. These crumbly, nut-filled treats traditionally incorporate finely chopped pecans or walnuts into their dough and gain their signature snowy appearance from being rolled in powdered sugar while still warm. While naturally gluten-free when made with alternative flours, their rich butter and nut content makes them energy-dense, with each cookie typically containing significant fat calories balanced by modest protein from nuts.

Macro Impact

A 1 cookie serving contains 127 calories, 1g protein, 6g carbs, and 4g fat.

Calorie Burn

How long would it take to burn off 127 calories?
Walking3.5 mph, moderate pace
30 min
YogaModerate effort, gentle pace
22 min
SwimmingModerate effort, freestyle
16 min
Biking12-14 mph, moderate effort
13 min
StairsStair climbing, moderate pace
15 min
Running5 mph (12 min/mile)
11 min

Nutrition Facts

Serving size1 cookie (24 g)
Amount per serving
Calories127
% Daily Value*
Total Fat4g
5%
Saturated Fat2g
9%
Trans Fat0.1g
Polyunsaturated Fat0.9g
Monounsaturated Fat1g
Cholesterol12mg
4%
Sodium36mg
2%
Total Carbohydrate6g
2%
Dietary Fiber0.6g
2%
Total Sugars4g
Includes Added Sugars4g
7%
Protein1g
Vitamin D0mcg
0%
Calcium7mg
1%
Iron0.3mg
2%
Potassium24mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
6 / 275 g
2%
Fiber
1 / 28 g
2%
Sugars
4 g
Added Sugars
4 / 50 g
7%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
4 / 78 g
5%
Monounsaturated
1 / 31 g
4%
Polyunsaturated
1 / 23 g
4%
Saturated
2 / 23 g
8%
Trans
0 g
Cholesterol
12 / 300 g
4%
Omega 3
0 / 5 g
1%
Omega 6
1 / 19 g
4%
Omega 9
1 g
Protein
Protein
1 / 80 g
1%
Amino Acids
Histidine
0 / 3 g
1%
Isoleucine
0 / 2 g
3%
Leucine
0 / 3 g
2%
Lysine
0 / 2 g
3%
Methionine
0 / 1 g
2%
Phenylalanine
0 / 2 g
2%
Threonine
0 / 1 g
3%
Tryptophan
0 / 0 g
3%
Valine
0 / 2 g
2%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
2%
Riboflavin, B2
0 / 1 mg
2%
Niacin, B3
0 / 15 mg
2%
Pantothenic Acid, B5
0 / 5 mg
1%
Pyridoxine, B6
0 / 1 mg
1%
Biotin, B7
1 / 30 mcg
2%
Cobalamin, B12
0 / 2 mcg
2%
Folate
7 / 400 mcg
2%
Vitamin A
24 / 800 mcg
3%
Vitamin C
0 / 83 mg
0%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
1%
Vitamin K
0 / 105 mcg
0%
Minerals
Calcium
7 / 1k mg
1%
Copper
0 / 1 mg
3%
Iron
0 / 13 mg
2%
Magnesium
6 / 370 mg
2%
Manganese
0 / 2 mg
4%
Phosphorous
19 / 700 mg
3%
Potassium
24 / 3k mg
1%
Selenium
1 / 55 mcg
2%
Sodium
36 / 2.3k mg
2%
Zinc
0 / 10 mg
1%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
1 / 150 mcg
0%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
0 g
Caffeine
0 mg
Choline
3 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

    Disclaimer & Important Notices

    1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

    2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.

    3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.

    By using this database, you acknowledge and explicitly agree to these terms.

    © 2025 Snackbar Apps LLC