Chocolate Iced Sugar Cookies

Chocolate Iced Sugar Cookies

EverydaySweetened

Chocolate iced sugar cookies are a sweet baked treat featuring a classic buttery sugar cookie base topped with a smooth chocolate glaze. These cookies are notable for their high added sugar content and refined carbohydrate profile, with textures ranging from crisp edges to a slightly chewy center depending on baking time. The glossy chocolate icing adds both visual appeal and an extra layer of sweetness, making them popular for holidays, celebrations, and dessert platters.

Macro Impact

A 1 cookie serving contains 151 calories, 1g protein, 21g carbs, and 7g fat.

Calorie Burn

How long would it take to burn off 151 calories?
Walking3.5 mph, moderate pace
35 min
YogaModerate effort, gentle pace
26 min
SwimmingModerate effort, freestyle
19 min
Biking12-14 mph, moderate effort
16 min
StairsStair climbing, moderate pace
18 min
Running5 mph (12 min/mile)
13 min

Nutrition Facts

Serving size1 cookie (30 g)
Amount per serving
Calories151
% Daily Value*
Total Fat7g
9%
Saturated Fat4g
22%
Trans Fat0.1g
Polyunsaturated Fat2g
Monounsaturated Fat0.8g
Cholesterol0.3mg
0%
Sodium98mg
4%
Total Carbohydrate21g
8%
Dietary Fiber0.6g
2%
Total Sugars10g
Includes Added Sugars10g
20%
Protein1g
Vitamin D0.3mcg
2%
Calcium6mg
0%
Iron0.7mg
4%
Potassium70mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
21 / 275 g
8%
Fiber
1 / 28 g
2%
Sugars
10 g
Added Sugars
10 / 50 g
20%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
7 / 78 g
9%
Monounsaturated
1 / 31 g
3%
Polyunsaturated
2 / 23 g
7%
Saturated
4 / 23 g
19%
Trans
0 g
Cholesterol
0 / 300 g
0%
Omega 3
0 / 5 g
2%
Omega 6
1 / 19 g
8%
Omega 9
1 g
Protein
Protein
1 / 80 g
2%
Amino Acids
Histidine
0 / 3 g
1%
Isoleucine
0 / 2 g
3%
Leucine
0 / 3 g
3%
Lysine
0 / 2 g
2%
Methionine
0 / 1 g
1%
Phenylalanine
0 / 2 g
3%
Threonine
0 / 1 g
3%
Tryptophan
0 / 0 g
5%
Valine
0 / 2 g
3%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
9%
Riboflavin, B2
0 / 1 mg
5%
Niacin, B3
1 / 15 mg
4%
Pantothenic Acid, B5
0 / 5 mg
2%
Pyridoxine, B6
0 / 1 mg
1%
Biotin, B7
0 / 30 mcg
0%
Cobalamin, B12
0 / 2 mcg
0%
Folate
21 / 400 mcg
5%
Vitamin A
0 / 800 mcg
0%
Vitamin C
0 / 83 mg
0%
Vitamin D
0 / 15 mcg
2%
Vitamin E
1 / 15 mg
4%
Vitamin K
2 / 105 mcg
2%
Minerals
Calcium
6 / 1k mg
1%
Copper
0 / 1 mg
12%
Iron
1 / 13 mg
6%
Magnesium
4 / 370 mg
1%
Manganese
0 / 2 mg
0%
Phosphorous
22 / 700 mg
3%
Potassium
70 / 3k mg
2%
Selenium
3 / 55 mcg
5%
Sodium
98 / 2.3k mg
4%
Zinc
0 / 10 mg
1%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
0 / 150 mcg
0%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
1 g
Caffeine
2 mg
Choline
2 mg
Taurine
0 mg

References

Data on this page was sourced from a number of official governmental and non-governmental sources, including:

  1. 1.Cookie, butter or sugar, with chocolate icing or filling. USDA Standard Reference, Legacy. Food ID 174079.
  2. 2.Cookie, butter or sugar, with chocolate icing or filling. Canadian Nutrient File. Food ID 502482.

Disclaimer & Important Notices

1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.

3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.

By using this database, you acknowledge and explicitly agree to these terms.

© 2025 Snackbar Apps LLC