Get the app
Download OpenNutrition to track macros and get personalized recommendations.
Somen
Somen is a traditional Japanese wheat noodle characterized by its exceptionally thin, delicate strands and pale ivory color. These noodles are produced by stretching wheat flour dough with vegetable oil, creating a smooth texture that cooks rapidly in boiling water. Typically served chilled with light dipping sauces during summer months, they provide a low-fat carbohydrate source, though their refined wheat composition makes them unsuitable for gluten-free diets.
Macro Impact
A 2 oz serving contains 202 calories, 6g protein, 44g carbs, and 0g fat.
Calorie Burn
How long would it take to burn off 202 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a number of official governmental and non-governmental sources, including:
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.
3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.
By using this database, you acknowledge and explicitly agree to these terms.
© 2025 Snackbar Apps LLC
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.