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Udon Soup
Udon soup is a traditional Japanese noodle dish featuring thick, chewy wheat noodles served in a clear, savory dashi broth made from kombu seaweed and dried bonito flakes. The soup typically includes various toppings such as green onions, tempura, fish cake, and seasonal vegetables, with regional variations across Japan offering different combinations. The substantial wheat noodles provide complex carbohydrates while the light, umami-rich broth delivers warmth with minimal calories.
Macro Impact
A 1 bowl serving contains 413 calories, 18g protein, 70g carbs, and 7g fat.
Calorie Burn
How long would it take to burn off 413 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
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Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.