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Sugar-Free Chocolate Syrup

Sugar-Free Chocolate Syrup

EverydayUnsweetened

Sugar-free chocolate syrup is a low-calorie flavoring agent made with cocoa and non-nutritive sweeteners like stevia or erythritol instead of added sugars. Designed for low-carb and diabetic-friendly diets, it provides rich chocolate flavor with minimal carbohydrates while maintaining a viscosity similar to traditional syrups. This versatile topping is commonly used in beverages, desserts, and breakfast foods as a reduced-sugar alternative to conventional chocolate syrups.

Macro Impact

A 2 tbsp serving contains 13 calories, 1g protein, 4g carbs, and 1g fat.

Calorie Burn

How long would it take to burn off 13 calories?
Walking3.5 mph, moderate pace
3 min
YogaModerate effort, gentle pace
2 min
SwimmingModerate effort, freestyle
2 min
Biking12-14 mph, moderate effort
1 min
StairsStair climbing, moderate pace
2 min
Running5 mph (12 min/mile)
1 min

Nutrition Facts

Serving size2 tbsp (30 g)
Amount per serving
Calories13
% Daily Value*
Total Fat0.6g
1%
Saturated Fat0.2g
1%
Trans Fat0g
Polyunsaturated Fat0.0g
Monounsaturated Fat0.1g
Cholesterol0mg
0%
Sodium103mg
4%
Total Carbohydrate4g
2%
Dietary Fiber0.9g
3%
Total Sugars0.1g
Includes Added Sugars0g
0%
Protein0.9g
Vitamin D0mcg
0%
Calcium0mg
0%
Iron0.6mg
3%
Potassium116mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
4 / 275 g
2%
Fiber
1 / 28 g
3%
Sugars
0 g
Added Sugars
0 / 50 g
0%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
3 g
Fat
Total Fat
1 / 78 g
1%
Monounsaturated
0 / 31 g
0%
Polyunsaturated
0 / 23 g
0%
Saturated
0 / 23 g
1%
Trans
0 g
Cholesterol
0 / 300 g
0%
Omega 3
0 / 5 g
0%
Omega 6
0 / 19 g
0%
Omega 9
0 g
Protein
Protein
1 / 80 g
1%
Amino Acids
Histidine
0 / 3 g
1%
Isoleucine
0 / 2 g
2%
Leucine
0 / 3 g
2%
Lysine
0 / 2 g
1%
Methionine
0 / 1 g
1%
Phenylalanine
0 / 2 g
3%
Threonine
0 / 1 g
2%
Tryptophan
0 / 0 g
3%
Valine
0 / 2 g
2%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
0%
Riboflavin, B2
0 / 1 mg
2%
Niacin, B3
0 / 15 mg
1%
Pantothenic Acid, B5
0 / 5 mg
0%
Pyridoxine, B6
0 / 1 mg
0%
Biotin, B7
0 / 30 mcg
0%
Cobalamin, B12
0 / 2 mcg
0%
Folate
2 / 400 mcg
0%
Vitamin A
0 / 800 mcg
0%
Vitamin C
0 / 83 mg
0%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
0%
Vitamin K
0 / 105 mcg
0%
Minerals
Calcium
0 / 1k mg
0%
Copper
0 / 1 mg
19%
Iron
1 / 13 mg
5%
Magnesium
22 / 370 mg
6%
Manganese
0 / 2 mg
8%
Phosphorous
34 / 700 mg
5%
Potassium
116 / 3k mg
4%
Selenium
1 / 55 mcg
1%
Sodium
103 / 2.3k mg
4%
Zinc
0 / 10 mg
3%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
0 / 150 mcg
0%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
24 g
Caffeine
4 mg
Choline
1 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

  1. 1.Syrups, chocolate, HERSHEY'S Sugar free, Genuine Chocolate Flavored, Lite Syrup. USDA Standard Reference, Legacy. Food ID 170677.

Disclaimer & Important Notices

1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.

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