
Vegan Havarti Cheese
Vegan Havarti is a plant-based cheese alternative designed to replicate the creamy texture and mild, buttery flavor of traditional Danish Havarti. Typically made from a base of cashews, coconut oil, or pea protein, it achieves its smooth, sliceable consistency through controlled fermentation and plant-derived thickeners. This dairy-free version often contains less saturated fat than its dairy counterpart and is commonly fortified with vitamin B12, making it a practical choice for vegan diets. It melts effectively for grilled sandwiches or sauces while remaining free of cholesterol and lactose.
Macro Impact
A 1 oz serving contains 77 calories, 2g protein, 1g carbs, and 6g fat.
Calorie Burn
How long would it take to burn off 77 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.