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Beef Brisket, Point Cut, Braised
Beef brisket, point cut, braised is a flavorful cut from the cow’s lower chest, distinguished by its abundant marbling and collagen-rich connective tissue. Slow braising breaks down the tough fibers into tender, pull-apart meat with a rich beefy flavor, while the rendered fat and gelatin from collagen create a moist, succulent texture. This preparation provides a high-protein meal with significant fat content, commonly featured in barbecue traditions and Jewish-style pot roasts.
Macro Impact
A 4 oz serving contains 394 calories, 28g protein, 0g carbs, and 31g fat.
Calorie Burn
How long would it take to burn off 394 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Point Cut Beef Brisket, Raw
Point Cut Beef Brisket, Grilled
Beef Brisket, Flat Cut, Smoked
Smoked Point Cut Beef Brisket
Beef Brisket, Whole, Raw
Braised Whole Beef Brisket
Braised Flat Cut Beef Brisket
Flat Cut Beef Brisket, Raw
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a number of official governmental and non-governmental sources, including:
- 1.Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised. USDA Standard Reference, Legacy. Food ID 169490.
- 2.Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised. USDA Standard Reference, Legacy. Food ID 170211.
- 3.Beef, brisket, point half, separable lean only, trimmed to 0" fat, all grades, cooked, braised. USDA Standard Reference, Legacy. Food ID 170212.
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.