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Point Cut Beef Brisket, Grilled
Point Cut Beef Brisket is a flavorful primal cut from the lower chest of cattle, characterized by extensive marbling that keeps the meat moist during grilling. When cooked slowly over dry heat, the abundant collagen breaks down into gelatin, yielding tender slices rich in protein but higher in saturated fats compared to leaner cuts. This traditional barbecue favorite provides significant amounts of iron and zinc, though its substantial fat content requires mindful portion control for those monitoring macronutrient intake.
Macro Impact
A 3 oz serving contains 207 calories, 24g protein, 0g carbs, and 12g fat.
Calorie Burn
How long would it take to burn off 207 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Flat Cut Beef Brisket, Grilled
Point Cut Beef Brisket, Raw
Beef Brisket, Point Cut, Braised
Smoked Point Cut Beef Brisket
Grilled Whole Beef Brisket
Beef Brisket, Flat Cut, Smoked
Flat Cut Beef Brisket, Raw
Braised Flat Cut Beef Brisket
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a number of official governmental and non-governmental sources, including:
- 1.Beef, brisket, point half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised. USDA Standard Reference, Legacy. Food ID 169490.
- 2.Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised. USDA Standard Reference, Legacy. Food ID 170211.
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.