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Grilled Whole Beef Brisket
Grilled whole beef brisket is a traditional barbecue cut from the cow's lower chest, requiring slow cooking over indirect heat to break down its collagen into tender gelatin. The exterior develops a signature seasoned crust (called 'bark') through prolonged exposure to smoke and dry heat, while the interior remains moist and richly flavored. This protein-rich cut provides substantial iron and zinc, though its significant marbling results in higher saturated fat content. Properly prepared brisket reaches an internal temperature of 195-205°F, achieving the characteristic pull-apart tenderness prized in barbecue cuisine.
Macro Impact
A 4 oz serving contains 396 calories, 23g protein, 0g carbs, and 34g fat.
Calorie Burn
How long would it take to burn off 396 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Smoked Brisket
Braised Whole Beef Brisket
Flat Cut Beef Brisket, Grilled
Point Cut Beef Brisket, Grilled
Smoked Point Cut Beef Brisket
Beef Brisket, Whole, Raw
Beef Brisket, Flat Cut, Smoked
Beef Brisket, Point Cut, Braised
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.