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Bison Roast, Raw
Bison roast is a lean red meat cut sourced from North American bison, known for its rich, slightly gamey flavor and lower fat content compared to beef. This minimally processed primal cut—often from the chuck or sirloin—provides high-quality protein with 30% less saturated fat and cholesterol than conventional beef roasts. Its dense texture benefits from slow-cooking methods like braising to maintain tenderness while delivering significant iron and zinc content.
Macro Impact
A 4 oz serving contains 135 calories, 24g protein, 0g carbs, and 4g fat.
Calorie Burn
How long would it take to burn off 135 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
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Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.