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Brioche Roll

Brioche Roll

EverydaySweetenedEnriched

Brioche roll is a French-style enriched bread characterized by its high butter and egg content, which create a tender, cake-like crumb and golden, slightly sweet crust. The dough's significant sugar and dairy additions make it more calorie-dense than standard breads, with notable saturated fat content from the butter. Traditionally served as a breakfast pastry or sandwich base, these rolls offer a luxurious texture that pairs equally well with savory fillings or sweet spreads.

Macro Impact

A 1 roll serving contains 101 calories, 3g protein, 14g carbs, and 4g fat.

Calorie Burn

How long would it take to burn off 101 calories?
Walking3.5 mph, moderate pace
23 min
YogaModerate effort, gentle pace
17 min
SwimmingModerate effort, freestyle
13 min
Biking12-14 mph, moderate effort
10 min
StairsStair climbing, moderate pace
12 min
Running5 mph (12 min/mile)
9 min

Nutrition Facts

Serving size1 roll (38 g)
Amount per serving
Calories101
% Daily Value*
Total Fat4g
5%
Saturated Fat2g
11%
Trans Fat0.1g
Polyunsaturated Fat0.6g
Monounsaturated Fat0.9g
Cholesterol28mg
9%
Sodium133mg
6%
Total Carbohydrate14g
5%
Dietary Fiber0.6g
2%
Total Sugars3g
Includes Added Sugars3g
6%
Protein3g
Vitamin D0mcg
0%
Calcium30mg
2%
Iron1mg
6%
Potassium57mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
14 / 275 g
5%
Fiber
1 / 28 g
2%
Sugars
3 g
Added Sugars
3 / 50 g
6%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
10 g
Fat
Total Fat
4 / 78 g
5%
Monounsaturated
1 / 31 g
3%
Polyunsaturated
1 / 23 g
2%
Saturated
2 / 23 g
10%
Trans
0 g
Cholesterol
28 / 300 g
9%
Omega 3
0 / 5 g
1%
Omega 6
1 / 19 g
3%
Omega 9
1 g
Protein
Protein
3 / 80 g
4%
Amino Acids
Histidine
0 / 3 g
3%
Isoleucine
0 / 2 g
9%
Leucine
0 / 3 g
8%
Lysine
0 / 2 g
5%
Methionine
0 / 1 g
4%
Phenylalanine
0 / 2 g
10%
Threonine
0 / 1 g
9%
Tryptophan
0 / 0 g
8%
Valine
0 / 2 g
9%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
1 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
7%
Riboflavin, B2
0 / 1 mg
3%
Niacin, B3
1 / 15 mg
4%
Pantothenic Acid, B5
0 / 5 mg
2%
Pyridoxine, B6
0 / 1 mg
3%
Biotin, B7
2 / 30 mcg
6%
Cobalamin, B12
0 / 2 mcg
3%
Folate
38 / 400 mcg
10%
Vitamin A
15 / 800 mcg
2%
Vitamin C
0 / 83 mg
0%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
1%
Vitamin K
0 / 105 mcg
0%
Minerals
Calcium
30 / 1k mg
3%
Copper
0 / 1 mg
4%
Iron
1 / 13 mg
9%
Magnesium
8 / 370 mg
2%
Manganese
0 / 2 mg
6%
Phosphorous
38 / 700 mg
5%
Potassium
57 / 3k mg
2%
Selenium
6 / 55 mcg
10%
Sodium
133 / 2.3k mg
6%
Zinc
0 / 10 mg
3%
Chromium
0 / 30 mcg
1%
Molybdenum
1 / 45 mcg
3%
Iodine
4 / 150 mcg
3%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
13 g
Caffeine
0 mg
Choline
11 mg
Taurine
0 mg

References

Data on this page was sourced from a number of official governmental and non-governmental sources, including:

  1. 1.Bread, egg. USDA Standard Reference, Legacy. Food ID 172673.
  2. 2.Rolls, dinner, egg. USDA Standard Reference, Legacy. Food ID 175027.
  3. 3.Roll, dinner, egg. Canadian Nutrient File. Food ID 3979.

Disclaimer & Important Notices

1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.

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