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Butter Pecan Ice Cream

Butter Pecan Ice Cream

Everyday

Butter pecan ice cream is a classic frozen dessert featuring a vanilla-based ice cream enriched with roasted pecans and butter-toasted pecan flavoring. This premium variety typically contains a higher butterfat content than standard ice cream, contributing to its characteristically rich, creamy texture. The combination of buttery, caramelized notes and crunchy, toasted pecans creates a distinctly Southern-inspired flavor profile that's notably higher in healthy fats and protein compared to plain vanilla ice cream.

Macro Impact

A 0.67 cup serving contains 216 calories, 3g protein, 21g carbs, and 13g fat.

Calorie Burn

How long would it take to burn off 216 calories?
Walking3.5 mph, moderate pace
50 min
YogaModerate effort, gentle pace
37 min
SwimmingModerate effort, freestyle
28 min
Biking12-14 mph, moderate effort
22 min
StairsStair climbing, moderate pace
25 min
Running5 mph (12 min/mile)
18 min

Nutrition Facts

Serving size0.67 cup (90 g)
Amount per serving
Calories216
% Daily Value*
Total Fat13g
17%
Saturated Fat6g
29%
Trans Fat0.2g
Polyunsaturated Fat3g
Monounsaturated Fat4g
Cholesterol45mg
15%
Sodium90mg
4%
Total Carbohydrate21g
8%
Dietary Fiber0.5g
2%
Total Sugars18g
Includes Added Sugars11g
22%
Protein3g
Vitamin D0.5mcg
2%
Calcium108mg
8%
Iron0.2mg
1%
Potassium135mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
21 / 275 g
8%
Fiber
0 / 28 g
2%
Sugars
18 g
Added Sugars
11 / 50 g
22%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
2 g
Fat
Total Fat
13 / 78 g
17%
Monounsaturated
4 / 31 g
13%
Polyunsaturated
3 / 23 g
14%
Saturated
6 / 23 g
24%
Trans
0 g
Cholesterol
45 / 300 g
15%
Omega 3
0 / 5 g
2%
Omega 6
0 / 19 g
2%
Omega 9
4 g
Protein
Protein
3 / 80 g
4%
Amino Acids
Histidine
0 / 3 g
2%
Isoleucine
0 / 2 g
9%
Leucine
0 / 3 g
7%
Lysine
0 / 2 g
9%
Methionine
0 / 1 g
6%
Phenylalanine
0 / 2 g
7%
Threonine
0 / 1 g
12%
Tryptophan
0 / 0 g
14%
Valine
0 / 2 g
7%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
1 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
3%
Riboflavin, B2
0 / 1 mg
14%
Niacin, B3
0 / 15 mg
2%
Pantothenic Acid, B5
0 / 5 mg
7%
Pyridoxine, B6
0 / 1 mg
3%
Biotin, B7
1 / 30 mcg
3%
Cobalamin, B12
1 / 2 mcg
19%
Folate
14 / 400 mcg
3%
Vitamin A
135 / 800 mcg
17%
Vitamin C
0 / 83 mg
0%
Vitamin D
1 / 15 mcg
3%
Vitamin E
0 / 15 mg
2%
Vitamin K
1 / 105 mcg
1%
Minerals
Calcium
108 / 1k mg
11%
Copper
0 / 1 mg
10%
Iron
0 / 13 mg
1%
Magnesium
14 / 370 mg
4%
Manganese
0 / 2 mg
9%
Phosphorous
90 / 700 mg
13%
Potassium
135 / 3k mg
5%
Selenium
3 / 55 mcg
5%
Sodium
90 / 2.3k mg
4%
Zinc
1 / 10 mg
5%
Chromium
1 / 30 mcg
3%
Molybdenum
1 / 45 mcg
2%
Iodine
5 / 150 mcg
3%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
59 g
Caffeine
0 mg
Choline
14 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

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    1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

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