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Candy Coated Almonds

Candy Coated Almonds

EverydaySweetened

Candy coated almonds are whole almonds encased in a sweet, crisp sugar shell that provides a distinctive crunch and colorful appearance. While retaining some of the almond's natural protein and healthy fats, these treated nuts have a significantly higher sugar content than plain almonds. The protective candy coating makes them shelf-stable and popular as snacks, decorative toppings, or party favors.

Macro Impact

A 1 oz serving contains 133 calories, 3g protein, 19g carbs, and 5g fat.

Calorie Burn

How long would it take to burn off 133 calories?
Walking3.5 mph, moderate pace
31 min
YogaModerate effort, gentle pace
23 min
SwimmingModerate effort, freestyle
17 min
Biking12-14 mph, moderate effort
14 min
StairsStair climbing, moderate pace
15 min
Running5 mph (12 min/mile)
11 min

Nutrition Facts

Serving size1 oz (28.35 g)
Amount per serving
Calories133
% Daily Value*
Total Fat5g
7%
Saturated Fat0.6g
3%
Trans Fat0g
Polyunsaturated Fat1g
Monounsaturated Fat3g
Cholesterol0mg
0%
Sodium4mg
0%
Total Carbohydrate19g
7%
Dietary Fiber0.7g
3%
Total Sugars18g
Includes Added Sugars17g
33%
Protein3g
Vitamin D0mcg
0%
Calcium28mg
2%
Iron0.5mg
3%
Potassium72mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
19 / 275 g
7%
Fiber
1 / 28 g
3%
Sugars
18 g
Added Sugars
17 / 50 g
33%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
1 g
Fat
Total Fat
5 / 78 g
7%
Monounsaturated
3 / 31 g
11%
Polyunsaturated
1 / 23 g
5%
Saturated
1 / 23 g
2%
Trans
0 g
Cholesterol
0 / 300 g
0%
Omega 3
0 / 5 g
0%
Omega 6
1 / 19 g
6%
Omega 9
3 g
Protein
Protein
3 / 80 g
4%
Amino Acids
Histidine
0 / 3 g
0%
Isoleucine
0 / 2 g
0%
Leucine
0 / 3 g
0%
Lysine
0 / 2 g
0%
Methionine
0 / 1 g
0%
Phenylalanine
0 / 2 g
0%
Threonine
0 / 1 g
0%
Tryptophan
0 / 0 g
0%
Valine
0 / 2 g
0%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
1%
Riboflavin, B2
0 / 1 mg
6%
Niacin, B3
0 / 15 mg
2%
Pantothenic Acid, B5
0 / 5 mg
1%
Pyridoxine, B6
0 / 1 mg
1%
Biotin, B7
0 / 30 mcg
0%
Cobalamin, B12
0 / 2 mcg
0%
Folate
4 / 400 mcg
1%
Vitamin A
0 / 800 mcg
0%
Vitamin C
0 / 83 mg
0%
Vitamin D
0 / 15 mcg
0%
Vitamin E
4 / 15 mg
23%
Vitamin K
0 / 105 mcg
0%
Minerals
Calcium
28 / 1k mg
3%
Copper
0 / 1 mg
18%
Iron
1 / 13 mg
4%
Magnesium
39 / 370 mg
10%
Manganese
0 / 2 mg
15%
Phosphorous
47 / 700 mg
7%
Potassium
72 / 3k mg
2%
Selenium
1 / 55 mcg
1%
Sodium
4 / 2.3k mg
0%
Zinc
0 / 10 mg
5%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
0 / 150 mcg
0%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
1 g
Caffeine
0 mg
Choline
7 mg
Taurine
0 mg

References

Data on this page was sourced from a number of official governmental and non-governmental sources, including:

  1. 1.Candies, sugar-coated almonds. USDA Standard Reference, Legacy. Food ID 170656.
  2. 2.Candies, sugar-coated almonds. Canadian Nutrient File. Food ID 5748.

Disclaimer & Important Notices

1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.

3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.

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