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Chai Spice Cake

Chai Spice Cake

Everyday

Chai spice cake is an aromatic dessert that combines traditional Indian masala chai spices with classic cake elements. The warm blend of cinnamon, cardamom, ginger, and cloves creates a complex flavor profile, balanced by the cake's moist crumb texture typically achieved through oil-based batters. While nutritionally similar to other desserts in sugar and calorie content, the spice mixture contributes trace antioxidants and anti-inflammatory compounds. This cake is often served with cream cheese frosting or paired with tea for complementary flavors.

Macro Impact

A 1 slice serving contains 924 calories, 12g protein, 122g carbs, and 43g fat.

Calorie Burn

How long would it take to burn off 924 calories?
Walking3.5 mph, moderate pace
3 hours 35 min
YogaModerate effort, gentle pace
2 hours 37 min
SwimmingModerate effort, freestyle
1 hour 58 min
Biking12-14 mph, moderate effort
1 hour 35 min
StairsStair climbing, moderate pace
1 hour 47 min
Running5 mph (12 min/mile)
1 hour 18 min

Nutrition Facts

Serving size1 slice (264 g)
Amount per serving
Calories924
% Daily Value*
Total Fat43g
55%
Saturated Fat21g
106%
Trans Fat0.5g
Polyunsaturated Fat5g
Monounsaturated Fat11g
Cholesterol185mg
62%
Sodium792mg
34%
Total Carbohydrate122g
45%
Dietary Fiber4g
14%
Total Sugars92g
Includes Added Sugars92g
185%
Protein12g
Vitamin D0mcg
0%
Calcium211mg
16%
Iron3mg
15%
Potassium396mg
8%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
122 / 275 g
45%
Fiber
4 / 28 g
14%
Sugars
92 g
Added Sugars
92 / 50 g
185%
Soluble Fiber
1 g
Insoluble Fiber
3 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
43 / 78 g
55%
Monounsaturated
11 / 31 g
34%
Polyunsaturated
5 / 23 g
23%
Saturated
21 / 23 g
90%
Trans
1 g
Cholesterol
185 / 300 g
62%
Omega 3
0 / 5 g
3%
Omega 6
5 / 19 g
28%
Omega 9
11 g
Protein
Protein
12 / 80 g
15%
Amino Acids
Histidine
0 / 3 g
8%
Isoleucine
1 / 2 g
38%
Leucine
1 / 3 g
32%
Lysine
1 / 2 g
35%
Methionine
0 / 1 g
20%
Phenylalanine
1 / 2 g
31%
Threonine
0 / 1 g
40%
Tryptophan
0 / 0 g
42%
Valine
1 / 2 g
36%
Arginine
1 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
1 g
Aspartic Acid
1 g
Glutamic Acid
2 g
Glycine
0 g
Proline
1 g
Serine
1 g
Vitamins
Thiamine, B1
0 / 1 mg
23%
Riboflavin, B2
0 / 1 mg
22%
Niacin, B3
3 / 15 mg
18%
Pantothenic Acid, B5
1 / 5 mg
16%
Pyridoxine, B6
0 / 1 mg
10%
Biotin, B7
5 / 30 mcg
18%
Cobalamin, B12
1 / 2 mcg
33%
Folate
66 / 400 mcg
17%
Vitamin A
211 / 800 mcg
26%
Vitamin C
0 / 83 mg
0%
Vitamin D
0 / 15 mcg
0%
Vitamin E
3 / 15 mg
18%
Vitamin K
1 / 105 mcg
1%
Minerals
Calcium
211 / 1k mg
21%
Copper
0 / 1 mg
29%
Iron
3 / 13 mg
20%
Magnesium
40 / 370 mg
11%
Manganese
1 / 2 mg
26%
Phosphorous
264 / 700 mg
38%
Potassium
396 / 3k mg
13%
Selenium
26 / 55 mcg
48%
Sodium
792 / 2.3k mg
34%
Zinc
1 / 10 mg
14%
Chromium
3 / 30 mcg
9%
Molybdenum
13 / 45 mcg
29%
Iodine
8 / 150 mcg
5%
Chlorine
1.2k / 2.3k mg
53%
Other
Ethyl Alcohol
0 g
Water
87 g
Caffeine
0 mg
Choline
53 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

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