Get the app
Download OpenNutrition to track macros and get personalized recommendations.
Ciabatta
Ciabatta is an Italian artisan bread recognized by its elongated, slipper-like shape and signature airy crumb structure with large irregular holes. The crisp crust and chewy interior result from a high-hydration dough traditionally fermented with a biga starter, which enhances both flavor development and textural complexity. While nutritionally comparable to other white breads, its open structure creates lower calorie density per volume, and the crust provides modest dietary fiber. This versatile wheat-based bread excels in sandwiches and olive oil dipping applications but is unsuitable for gluten-free diets.
Macro Impact
A 1 piece serving contains 150 calories, 5g protein, 25g carbs, and 4g fat.
Calorie Burn
How long would it take to burn off 150 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.
3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.
By using this database, you acknowledge and explicitly agree to these terms.
© 2025 Snackbar Apps LLC
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.