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Country Fried Steak
Country fried steak is a Southern U.S. comfort dish made from a tenderized beef cutlet coated in seasoned flour and pan-fried until golden and crisp. Typically served smothered in creamy milk-based gravy, it provides a hearty protein source but is notably high in saturated fats and calories due to its preparation method. The dish’s signature crispy exterior and rich gravy distinguish it from leaner grilled or baked beef preparations.
Macro Impact
A 6 oz serving contains 391 calories, 24g protein, 29g carbs, and 19g fat.
Calorie Burn
How long would it take to burn off 391 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.