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Dark Chocolate Brownie Mix

Dark Chocolate Brownie Mix

EverydayDrySweetened

Dark chocolate brownie mix is a pre-blended dry baking product containing cocoa powder, sweeteners, and leavening agents designed to create dense, fudgy desserts. High-quality versions typically feature 50-70% cocoa solids for intense chocolate flavor, with sugar and vegetable oil as primary macronutrient contributors. The mix requires adding eggs and fat (usually oil or butter) before baking, yielding a rich texture balanced between cake-like and chewy.

Macro Impact

A 1.06 oz serving contains 121 calories, 2g protein, 25g carbs, and 2g fat.

Calorie Burn

How long would it take to burn off 121 calories?
Walking3.5 mph, moderate pace
28 min
YogaModerate effort, gentle pace
20 min
SwimmingModerate effort, freestyle
16 min
Biking12-14 mph, moderate effort
12 min
StairsStair climbing, moderate pace
14 min
Running5 mph (12 min/mile)
10 min

Nutrition Facts

Serving size1.06 oz (30 g)
Amount per serving
Calories121
% Daily Value*
Total Fat2g
3%
Saturated Fat1g
6%
Trans Fat0g
Polyunsaturated Fat0.4g
Monounsaturated Fat0.7g
Cholesterol0mg
0%
Sodium106mg
5%
Total Carbohydrate25g
9%
Dietary Fiber1g
4%
Total Sugars15g
Includes Added Sugars15g
30%
Protein2g
Vitamin D0mcg
0%
Calcium30mg
2%
Iron1mg
6%
Potassium90mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
25 / 275 g
9%
Fiber
1 / 28 g
4%
Sugars
15 g
Added Sugars
15 / 50 g
30%
Soluble Fiber
0 g
Insoluble Fiber
1 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
2 / 78 g
3%
Monounsaturated
1 / 31 g
2%
Polyunsaturated
0 / 23 g
2%
Saturated
1 / 23 g
5%
Trans
0 g
Cholesterol
0 / 300 g
0%
Omega 3
0 / 5 g
0%
Omega 6
0 / 19 g
0%
Omega 9
0 g
Protein
Protein
2 / 80 g
2%
Amino Acids
Histidine
0 / 3 g
1%
Isoleucine
0 / 2 g
7%
Leucine
0 / 3 g
6%
Lysine
0 / 2 g
3%
Methionine
0 / 1 g
3%
Phenylalanine
0 / 2 g
5%
Threonine
0 / 1 g
5%
Tryptophan
0 / 0 g
9%
Valine
0 / 2 g
6%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
5%
Riboflavin, B2
0 / 1 mg
5%
Niacin, B3
1 / 15 mg
3%
Pantothenic Acid, B5
0 / 5 mg
3%
Pyridoxine, B6
0 / 1 mg
5%
Biotin, B7
1 / 30 mcg
2%
Cobalamin, B12
0 / 2 mcg
0%
Folate
24 / 400 mcg
6%
Vitamin A
0 / 800 mcg
0%
Vitamin C
0 / 83 mg
0%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
1%
Vitamin K
0 / 105 mcg
0%
Minerals
Calcium
30 / 1k mg
3%
Copper
0 / 1 mg
10%
Iron
1 / 13 mg
8%
Magnesium
15 / 370 mg
4%
Manganese
0 / 2 mg
7%
Phosphorous
60 / 700 mg
9%
Potassium
90 / 3k mg
3%
Selenium
3 / 55 mcg
5%
Sodium
106 / 2.3k mg
5%
Zinc
0 / 10 mg
2%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
0 / 150 mcg
0%
Chlorine
163 / 2.3k mg
7%
Other
Ethyl Alcohol
0 g
Water
1 g
Caffeine
2 mg
Choline
3 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

  1. 1.Martha White Foods, Martha White's Chewy Fudge Brownie Mix, dry. USDA Standard Reference, Legacy. Food ID 175080.

Disclaimer & Important Notices

1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.

3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.

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