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Dried Teriyaki Snack Sticks, Sweetened

Dried Teriyaki Snack Sticks, Sweetened

EverydayDriedCookedSweetened

Dried Teriyaki Snack Sticks are sweetened, dehydrated meat products infused with a Japanese-inspired glaze of soy sauce, sugar, and mirin. Typically made from beef or poultry, these shelf-stable sticks undergo marinating and slow drying to achieve their characteristic chewy texture and concentrated flavor. While providing substantial protein, they contain elevated sodium and added sugars compared to unsweetened jerky varieties, making portion control important for low-sodium or low-carb diets. The sweet-savory profile caters to modern snacking preferences while maintaining traditional teriyaki seasoning elements.

Macro Impact

A 1 oz serving contains 130 calories, 6g protein, 2g carbs, and 11g fat.

Calorie Burn

How long would it take to burn off 130 calories?
Walking3.5 mph, moderate pace
30 min
YogaModerate effort, gentle pace
22 min
SwimmingModerate effort, freestyle
17 min
Biking12-14 mph, moderate effort
13 min
StairsStair climbing, moderate pace
15 min
Running5 mph (12 min/mile)
11 min

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories130
% Daily Value*
Total Fat11g
14%
Saturated Fat4g
22%
Trans Fat0g
Polyunsaturated Fat2g
Monounsaturated Fat5g
Cholesterol25mg
8%
Sodium500mg
22%
Total Carbohydrate2g
1%
Dietary Fiber0g
0%
Total Sugars2g
Includes Added Sugars2g
4%
Protein6g
Vitamin D0mcg
0%
Calcium4mg
0%
Iron0.7mg
4%
Potassium84mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
2 / 275 g
1%
Fiber
0 / 28 g
0%
Sugars
2 g
Added Sugars
2 / 50 g
4%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
11 / 78 g
14%
Monounsaturated
5 / 31 g
15%
Polyunsaturated
2 / 23 g
7%
Saturated
4 / 23 g
19%
Trans
0 g
Cholesterol
25 / 300 g
8%
Omega 3
0 / 5 g
1%
Omega 6
2 / 19 g
9%
Omega 9
5 g
Protein
Protein
6 / 80 g
7%
Amino Acids
Histidine
0 / 3 g
6%
Isoleucine
0 / 2 g
17%
Leucine
0 / 3 g
14%
Lysine
0 / 2 g
20%
Methionine
0 / 1 g
16%
Phenylalanine
0 / 2 g
12%
Threonine
0 / 1 g
18%
Tryptophan
0 / 0 g
26%
Valine
0 / 2 g
13%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
1 g
Glutamic Acid
1 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
2%
Riboflavin, B2
0 / 1 mg
5%
Niacin, B3
1 / 15 mg
9%
Pantothenic Acid, B5
0 / 5 mg
3%
Pyridoxine, B6
0 / 1 mg
9%
Biotin, B7
1 / 30 mcg
2%
Cobalamin, B12
0 / 2 mcg
18%
Folate
1 / 400 mcg
0%
Vitamin A
0 / 800 mcg
0%
Vitamin C
0 / 83 mg
0%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
0%
Vitamin K
0 / 105 mcg
0%
Minerals
Calcium
4 / 1k mg
0%
Copper
0 / 1 mg
3%
Iron
1 / 13 mg
5%
Magnesium
6 / 370 mg
2%
Manganese
0 / 2 mg
0%
Phosphorous
56 / 700 mg
8%
Potassium
84 / 3k mg
3%
Selenium
10 / 55 mcg
18%
Sodium
500 / 2.3k mg
22%
Zinc
1 / 10 mg
12%
Chromium
0 / 30 mcg
0%
Molybdenum
1 / 45 mcg
1%
Iodine
1 / 150 mcg
1%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
8 g
Caffeine
0 mg
Choline
17 mg
Taurine
10 mg

References

Data on this page was sourced from a publicly available first-party datasource.

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    1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

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