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Dried Turkey Snack Stick

Dried Turkey Snack Stick

EverydayDried

Dried turkey snack stick is a lean, protein-rich meat product made from seasoned turkey that undergoes curing and dehydration for preservation. These portable sticks offer a lower-fat alternative to traditional beef jerky while maintaining a savory, smoky flavor profile and firm yet tender texture. Though convenient for on-the-go nutrition, they typically contain high sodium levels to enhance shelf stability and taste.

Macro Impact

A 1 oz serving contains 62 calories, 9g protein, 1g carbs, and 2g fat.

Calorie Burn

How long would it take to burn off 62 calories?
Walking3.5 mph, moderate pace
15 min
YogaModerate effort, gentle pace
11 min
SwimmingModerate effort, freestyle
8 min
Biking12-14 mph, moderate effort
6 min
StairsStair climbing, moderate pace
7 min
Running5 mph (12 min/mile)
5 min

Nutrition Facts

Serving size1 oz (28.35 g)
Amount per serving
Calories62
% Daily Value*
Total Fat2g
3%
Saturated Fat0.7g
4%
Trans Fat0.0g
Polyunsaturated Fat0.3g
Monounsaturated Fat0.9g
Cholesterol17mg
6%
Sodium255mg
11%
Total Carbohydrate1g
0%
Dietary Fiber0g
0%
Total Sugars0.6g
Includes Added Sugars0.3g
1%
Protein9g
Vitamin D0mcg
0%
Calcium3mg
0%
Iron0.3mg
2%
Potassium85mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
1 / 275 g
0%
Fiber
0 / 28 g
0%
Sugars
1 g
Added Sugars
0 / 50 g
1%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
1 g
Fat
Total Fat
2 / 78 g
3%
Monounsaturated
1 / 31 g
3%
Polyunsaturated
0 / 23 g
1%
Saturated
1 / 23 g
3%
Trans
0 g
Cholesterol
17 / 300 g
6%
Omega 3
0 / 5 g
1%
Omega 6
0 / 19 g
2%
Omega 9
1 g
Protein
Protein
9 / 80 g
11%
Amino Acids
Histidine
0 / 3 g
8%
Isoleucine
0 / 2 g
28%
Leucine
1 / 3 g
25%
Lysine
1 / 2 g
38%
Methionine
0 / 1 g
17%
Phenylalanine
0 / 2 g
20%
Threonine
0 / 1 g
28%
Tryptophan
0 / 0 g
24%
Valine
1 / 2 g
25%
Arginine
1 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
1 g
Aspartic Acid
1 g
Glutamic Acid
1 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
2%
Riboflavin, B2
0 / 1 mg
9%
Niacin, B3
3 / 15 mg
19%
Pantothenic Acid, B5
0 / 5 mg
6%
Pyridoxine, B6
0 / 1 mg
13%
Biotin, B7
1 / 30 mcg
5%
Cobalamin, B12
1 / 2 mcg
21%
Folate
2 / 400 mcg
1%
Vitamin A
4 / 800 mcg
1%
Vitamin C
0 / 83 mg
0%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
1%
Vitamin K
0 / 105 mcg
0%
Minerals
Calcium
3 / 1k mg
0%
Copper
0 / 1 mg
6%
Iron
0 / 13 mg
2%
Magnesium
6 / 370 mg
2%
Manganese
0 / 2 mg
1%
Phosphorous
57 / 700 mg
8%
Potassium
85 / 3k mg
3%
Selenium
9 / 55 mcg
15%
Sodium
255 / 2.3k mg
11%
Zinc
1 / 10 mg
6%
Chromium
1 / 30 mcg
5%
Molybdenum
4 / 45 mcg
9%
Iodine
3 / 150 mcg
2%
Chlorine
28 / 2.3k mg
1%
Other
Ethyl Alcohol
0 g
Water
9 g
Caffeine
0 mg
Choline
21 mg
Taurine
3 mg

References

Data on this page was sourced from a publicly available first-party datasource.

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    1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

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