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Fettuccine Alfredo Meal, Frozen
Fettuccine Alfredo Meal (Frozen) is a pre-cooked Italian-American pasta dish consisting of ribbon-shaped noodles coated in a rich sauce made from Parmesan cheese, butter, and cream. This frozen entrée offers convenience but is notably high in calories, saturated fats, and sodium due to its creamy dairy-based sauce. The meal requires only reheating, making it a quick dinner option, though the freezing process can slightly alter the sauce's original velvety texture. While providing moderate protein from cheese and pasta, it lacks significant fiber or vegetable content compared to fresher prepared alternatives.
Macro Impact
A 9.25 oz serving contains 545 calories, 21g protein, 63g carbs, and 23g fat.
Calorie Burn
How long would it take to burn off 545 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
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Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.