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Gyro Sandwich
Gyro is a traditional Greek sandwich featuring seasoned, thinly sliced meat—typically a lamb and beef blend—served in pita bread with fresh vegetables and tzatziki sauce. The meat is vertically roasted on a rotisserie, creating a contrast between crispy exterior and tender interior while concentrating flavors. This protein-rich dish derives significant saturated fat from both the meat and creamy yogurt-based sauce, with sodium levels heightened by seasonings and sauces. Traditional gyros use wheat-based pita and dairy-containing tzatziki, requiring modifications for gluten-free or lactose-intolerant diets.
Macro Impact
A 1 sandwich serving contains 428 calories, 32g protein, 48g carbs, and 11g fat.
Calorie Burn
How long would it take to burn off 428 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Falafel Sandwich
Turkey Sandwich
Chicken Sandwich
Philly Cheesesteak Sandwich
Fish Sandwich
Greek Salad
Pastrami Sandwich
Turkey and Cheese Sandwich
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.