Lemon Tart

Lemon Tart

EverydayCookedSweetened

Lemon tart is a classic French dessert featuring a buttery shortcrust pastry filled with sweetened lemon curd made from citrus juice, eggs, and sugar. The filling achieves a signature balance of bright acidity and sweetness, while the crisp pastry provides textural contrast. Though nutritionally dense in carbohydrates and fats from its sugar, butter, and egg yolk content, it’s typically served in modest portions as an elegant finish to meals.

Macro Impact

A 1 slice serving contains 236 calories, 3g protein, 35g carbs, and 9g fat.

Calorie Burn

How long would it take to burn off 236 calories?
Walking3.5 mph, moderate pace
55 min
YogaModerate effort, gentle pace
40 min
SwimmingModerate effort, freestyle
30 min
Biking12-14 mph, moderate effort
24 min
StairsStair climbing, moderate pace
27 min
Running5 mph (12 min/mile)
20 min

Nutrition Facts

Serving size1 slice (63 g)
Amount per serving
Calories236
% Daily Value*
Total Fat9g
12%
Saturated Fat6g
28%
Trans Fat0.3g
Polyunsaturated Fat0.9g
Monounsaturated Fat3g
Cholesterol44mg
15%
Sodium95mg
4%
Total Carbohydrate35g
13%
Dietary Fiber0.9g
3%
Total Sugars19g
Includes Added Sugars19g
38%
Protein3g
Vitamin D0mcg
0%
Calcium19mg
1%
Iron0.6mg
4%
Potassium95mg
2%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
35 / 275 g
13%
Fiber
1 / 28 g
3%
Sugars
19 g
Added Sugars
19 / 50 g
38%
Soluble Fiber
0 g
Insoluble Fiber
1 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
15 g
Fat
Total Fat
9 / 78 g
12%
Monounsaturated
3 / 31 g
8%
Polyunsaturated
1 / 23 g
4%
Saturated
6 / 23 g
24%
Trans
0 g
Cholesterol
44 / 300 g
15%
Omega 3
0 / 5 g
1%
Omega 6
1 / 19 g
3%
Omega 9
1 g
Protein
Protein
3 / 80 g
4%
Amino Acids
Histidine
0 / 3 g
3%
Isoleucine
0 / 2 g
8%
Leucine
0 / 3 g
7%
Lysine
0 / 2 g
7%
Methionine
0 / 1 g
5%
Phenylalanine
0 / 2 g
8%
Threonine
0 / 1 g
9%
Tryptophan
0 / 0 g
14%
Valine
0 / 2 g
8%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
1 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
5%
Riboflavin, B2
0 / 1 mg
11%
Niacin, B3
0 / 15 mg
2%
Pantothenic Acid, B5
0 / 5 mg
4%
Pyridoxine, B6
0 / 1 mg
5%
Biotin, B7
1 / 30 mcg
4%
Cobalamin, B12
0 / 2 mcg
13%
Folate
13 / 400 mcg
3%
Vitamin A
63 / 800 mcg
8%
Vitamin C
10 / 83 mg
11%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
2%
Vitamin K
1 / 105 mcg
1%
Minerals
Calcium
19 / 1k mg
2%
Copper
0 / 1 mg
7%
Iron
1 / 13 mg
5%
Magnesium
6 / 370 mg
2%
Manganese
0 / 2 mg
9%
Phosphorous
25 / 700 mg
4%
Potassium
95 / 3k mg
3%
Selenium
6 / 55 mcg
11%
Sodium
95 / 2.3k mg
4%
Zinc
0 / 10 mg
3%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
0 / 150 mcg
0%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
19 g
Caffeine
0 mg
Choline
35 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

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