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Meatballs with Gravy
Meatballs with gravy is a savory dish featuring seasoned ground meat (typically beef, pork, or a blend) shaped into spheres and simmered in a rich, thickened sauce. The gravy, often made from pan drippings or broth enhanced with flour or cornstarch, adds moisture and umami depth while contributing additional sodium and fats. This hearty preparation is commonly served with starch bases like mashed potatoes or egg noodles, providing substantial protein but varying significantly in calorie density depending on meat leanness and gravy thickness.
Macro Impact
A 6 oz serving contains 264 calories, 17g protein, 14g carbs, and 16g fat.
Calorie Burn
How long would it take to burn off 264 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Beef Meatballs in Sauce
Pork Meatballs, with Sauce
Plant-Based Meatballs
Chicken Meatballs, in Sauce
Turkey Meatballs in Sauce
Gravy
Meatless Soy Meatballs
Vegetarian Meatballs, in Sauce
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.