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Plant-Based Meatballs
Plant-based meatballs are meat alternatives typically made from a combination of legumes, grains, and vegetable proteins such as pea protein, soy, or wheat gluten. These protein-rich substitutes are designed to mimic the texture and flavor of traditional meat meatballs while being entirely vegetarian or vegan. When cooked, they develop a firm, meaty texture and can be used in traditional applications like pasta dishes, sandwiches, or as protein-focused appetizers.
Macro Impact
A 3 oz serving contains 167 calories, 18g protein, 7g carbs, and 8g fat.
Calorie Burn
How long would it take to burn off 167 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Meatless Soy Meatballs
Vegan Meatless Meatballs
Mushroom Meatless Meatballs
Lentil Meatless Meatballs
Vegetarian Meatballs, in Sauce
Beef Meatballs in Sauce
Meatball Sub
Meatballs with Gravy
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a number of official governmental and non-governmental sources, including:
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.
3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.