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Lentil Meatless Meatballs
Lentil meatless meatballs are a plant-based protein alternative made primarily from cooked lentils blended with seasonings and binders like breadcrumbs or oats. These vegan-friendly spheres provide substantial fiber and protein while being significantly lower in saturated fat than traditional meatballs. Their firm yet tender texture holds up well in sauces, making them ideal for pasta dishes, sandwiches, or as appetizers with dipping sauces.
Macro Impact
A 2 oz serving contains 112 calories, 12g protein, 4g carbs, and 6g fat.
Calorie Burn
How long would it take to burn off 112 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Plant-Based Meatballs
Vegan Meatless Meatballs
Meatless Soy Meatballs
Mushroom Meatless Meatballs
Vegetarian Meatballs, in Sauce
Lentil Veggie Burger Patty
Lentil Soup
Lentil Falafel
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a number of official governmental and non-governmental sources, including:
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.