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Prime Rib Beef Roast, Cooked
Prime rib is a premium cut of beef taken from the primal rib section, known for its rich marbling and tender texture when properly cooked. This well-marbled cut delivers significant protein content while featuring a characteristic ring of fat that adds flavor and moisture during cooking. The cooked roast typically presents with a flavorful crust on the exterior while maintaining a pink, juicy center, making it a centerpiece dish particularly associated with special occasions and steakhouse menus.
Macro Impact
A 4 oz serving contains 455 calories, 26g protein, 0g carbs, and 38g fat.
Calorie Burn
How long would it take to burn off 455 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
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Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a number of official governmental and non-governmental sources, including:
- 1.Beef, rib, whole (ribs 6-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted. USDA Standard Reference, Legacy. Food ID 168679.
- 2.Beef, rib, large end (ribs 6-9), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted. USDA Standard Reference, Legacy. Food ID 168687.
- 3.Beef, rib, small end (ribs 10-12), separable lean and fat, trimmed to 1/8" fat, prime, cooked, roasted. USDA Standard Reference, Legacy. Food ID 169516.
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.