OpenNutrition

AboutDownload
Sugar-Free Protein Drink

Sugar-Free Protein Drink

Everyday

Sugar-free protein drinks are beverage supplements formulated to deliver protein without added sugars, typically using artificial sweeteners or sugar alternatives for flavor. These ready-to-drink products usually contain 20-30 grams of protein per serving, derived from sources such as whey, casein, or plant proteins. They are designed for convenient protein supplementation while supporting low-carb and diabetic-friendly dietary needs, though specific nutritional content varies by brand and formulation.

Macro Impact

A 11 fl oz serving contains 163 calories, 30g protein, 3g carbs, and 3g fat.

Calorie Burn

How long would it take to burn off 163 calories?
Walking3.5 mph, moderate pace
38 min
YogaModerate effort, gentle pace
28 min
SwimmingModerate effort, freestyle
21 min
Biking12-14 mph, moderate effort
17 min
StairsStair climbing, moderate pace
19 min
Running5 mph (12 min/mile)
14 min

Nutrition Facts

Serving size11 fl oz (325 ml)
Amount per serving
Calories163
% Daily Value*
Total Fat3g
4%
Saturated Fat1.0g
5%
Trans Fat0g
Polyunsaturated Fat1.0g
Monounsaturated Fat1.0g
Cholesterol91mg
30%
Sodium179mg
8%
Total Carbohydrate3g
1%
Dietary Fiber0g
0%
Total Sugars1.0g
Includes Added Sugars0g
0%
Protein30g
Vitamin D3mcg
16%
Calcium325mg
25%
Iron2mg
9%
Potassium813mg
17%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
3 / 275 g
1%
Fiber
0 / 28 g
0%
Sugars
1 g
Added Sugars
0 / 50 g
0%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
3 / 78 g
4%
Monounsaturated
1 / 31 g
3%
Polyunsaturated
1 / 23 g
4%
Saturated
1 / 23 g
4%
Trans
0 g
Cholesterol
91 / 300 g
30%
Omega 3
0 / 5 g
2%
Omega 6
0 / 19 g
1%
Omega 9
0 g
Protein
Protein
30 / 80 g
37%
Amino Acids
Histidine
1 / 3 g
25%
Isoleucine
2 / 2 g
98%
Leucine
3 / 3 g
84%
Lysine
3 / 2 g
109%
Methionine
1 / 1 g
44%
Phenylalanine
1 / 2 g
52%
Threonine
1 / 1 g
109%
Tryptophan
1 / 0 g
164%
Valine
2 / 2 g
101%
Arginine
2 g
Cysteine
1 g
Cystine
0 g
Tyrosine
1 g
Alanine
2 g
Aspartic Acid
3 g
Glutamic Acid
4 g
Glycine
1 g
Proline
2 g
Serine
2 g
Vitamins
Thiamine, B1
1 / 1 mg
42%
Riboflavin, B2
1 / 1 mg
81%
Niacin, B3
3 / 15 mg
22%
Pantothenic Acid, B5
2 / 5 mg
33%
Pyridoxine, B6
1 / 1 mg
50%
Biotin, B7
7 / 30 mcg
22%
Cobalamin, B12
3 / 2 mcg
135%
Folate
33 / 400 mcg
8%
Vitamin A
260 / 800 mcg
33%
Vitamin C
16 / 83 mg
20%
Vitamin D
3 / 15 mcg
22%
Vitamin E
2 / 15 mg
11%
Vitamin K
16 / 105 mcg
15%
Minerals
Calcium
325 / 1k mg
33%
Copper
0 / 1 mg
18%
Iron
2 / 13 mg
13%
Magnesium
49 / 370 mg
13%
Manganese
0 / 2 mg
2%
Phosphorous
325 / 700 mg
46%
Potassium
813 / 3k mg
27%
Selenium
33 / 55 mcg
59%
Sodium
179 / 2.3k mg
8%
Zinc
3 / 10 mg
34%
Chromium
7 / 30 mcg
22%
Molybdenum
16 / 45 mcg
36%
Iodine
65 / 150 mcg
43%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
289 g
Caffeine
0 mg
Choline
65 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

    Disclaimer & Important Notices

    1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

    2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.

    3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.

    By using this database, you acknowledge and explicitly agree to these terms.

    © 2025 Snackbar Apps LLC