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Sweetened Chocolate-Flavored Almond Milk

Sweetened Chocolate-Flavored Almond Milk

EverydaySweetened

Sweetened chocolate-flavored almond milk is a plant-based beverage made by blending almond extract with cocoa and added sweeteners like cane sugar or syrups. While lower in protein than dairy milk, it is often fortified with calcium and vitamins D and E, positioning it as a lactose-free alternative for vegan diets or dairy sensitivities. The product’s creamy texture and dessert-like flavor make it popular for drinking, cereal, or smoothies, though its added sugar content distinguishes it nutritionally from unsweetened almond milk varieties.

Macro Impact

A 1 cup serving contains 120 calories, 2g protein, 23g carbs, and 3g fat.

Calorie Burn

How long would it take to burn off 120 calories?
Walking3.5 mph, moderate pace
28 min
YogaModerate effort, gentle pace
20 min
SwimmingModerate effort, freestyle
15 min
Biking12-14 mph, moderate effort
12 min
StairsStair climbing, moderate pace
14 min
Running5 mph (12 min/mile)
10 min

Nutrition Facts

Serving size1 cup (240 ml)
Amount per serving
Calories120
% Daily Value*
Total Fat3g
4%
Saturated Fat0g
0%
Trans Fat0g
Polyunsaturated Fat0.7g
Monounsaturated Fat2g
Cholesterol0mg
0%
Sodium170mg
7%
Total Carbohydrate23g
8%
Dietary Fiber1.0g
3%
Total Sugars21g
Includes Added Sugars21g
42%
Protein2g
Vitamin D42mcg
210%
Calcium374mg
29%
Iron1mg
7%
Potassium269mg
6%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
23 / 275 g
8%
Fiber
1 / 28 g
3%
Sugars
21 g
Added Sugars
21 / 50 g
42%
Soluble Fiber
0 g
Insoluble Fiber
1 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
3 / 78 g
4%
Monounsaturated
2 / 31 g
7%
Polyunsaturated
1 / 23 g
3%
Saturated
0 / 23 g
0%
Trans
0 g
Cholesterol
0 / 300 g
0%
Omega 3
0 / 5 g
0%
Omega 6
1 / 19 g
4%
Omega 9
2 g
Protein
Protein
2 / 80 g
2%
Amino Acids
Histidine
0 / 3 g
1%
Isoleucine
0 / 2 g
3%
Leucine
0 / 3 g
3%
Lysine
0 / 2 g
1%
Methionine
0 / 1 g
1%
Phenylalanine
0 / 2 g
3%
Threonine
0 / 1 g
3%
Tryptophan
0 / 0 g
4%
Valine
0 / 2 g
2%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
6%
Riboflavin, B2
0 / 1 mg
32%
Niacin, B3
1 / 15 mg
8%
Pantothenic Acid, B5
1 / 5 mg
9%
Pyridoxine, B6
0 / 1 mg
4%
Biotin, B7
0 / 30 mcg
0%
Cobalamin, B12
2 / 2 mcg
82%
Folate
8 / 400 mcg
2%
Vitamin A
151 / 800 mcg
19%
Vitamin C
7 / 83 mg
8%
Vitamin D
42 / 15 mcg
280%
Vitamin E
4 / 15 mg
26%
Vitamin K
0 / 105 mcg
0%
Minerals
Calcium
374 / 1k mg
37%
Copper
0 / 1 mg
18%
Iron
1 / 13 mg
10%
Magnesium
29 / 370 mg
8%
Manganese
0 / 2 mg
10%
Phosphorous
142 / 700 mg
20%
Potassium
269 / 3k mg
9%
Selenium
1 / 55 mcg
1%
Sodium
170 / 2.3k mg
7%
Zinc
1 / 10 mg
13%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
0 / 150 mcg
0%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
212 g
Caffeine
0 mg
Choline
5 mg
Taurine
0 mg

References

Data on this page was sourced from a number of official governmental and non-governmental sources, including:

  1. 1.Beverages, almond milk, chocolate, ready-to-drink. USDA Standard Reference, Legacy. Food ID 174820.
  2. 2.Plant-based beverage, almond, enriched, sweetened, chocolate flavoured. Canadian Nutrient File. Food ID 502443.

Disclaimer & Important Notices

1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.

3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.

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