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Sweetened Strawberry Custard, Frozen

Sweetened Strawberry Custard, Frozen

EverydayFrozenSweetened

Sweetened strawberry custard, frozen is a dessert combining a classic egg yolk and dairy-based custard with strawberry flavoring, typically swirled with fruit pieces or puree. Its custard foundation gives it a richer texture and higher fat content compared to standard ice cream, while the freezing process creates a dense, creamy consistency. This pre-sweetened preparation is often high in added sugars and calories, with dairy and eggs making it unsuitable for vegan or lactose-intolerant diets.

Macro Impact

A 1 cup serving contains 330 calories, 6g protein, 41g carbs, and 17g fat.

Calorie Burn

How long would it take to burn off 330 calories?
Walking3.5 mph, moderate pace
1 hour 17 min
YogaModerate effort, gentle pace
56 min
SwimmingModerate effort, freestyle
42 min
Biking12-14 mph, moderate effort
34 min
StairsStair climbing, moderate pace
38 min
Running5 mph (12 min/mile)
28 min

Nutrition Facts

Serving size1 cup (150 g)
Amount per serving
Calories330
% Daily Value*
Total Fat17g
22%
Saturated Fat11g
55%
Trans Fat0.1g
Polyunsaturated Fat2g
Monounsaturated Fat4g
Cholesterol101mg
34%
Sodium210mg
9%
Total Carbohydrate41g
15%
Dietary Fiber2g
5%
Total Sugars34g
Includes Added Sugars27g
54%
Protein6g
Vitamin D3mcg
15%
Calcium251mg
19%
Iron0.8mg
4%
Potassium225mg
5%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
41 / 275 g
15%
Fiber
2 / 28 g
5%
Sugars
34 g
Added Sugars
27 / 50 g
54%
Soluble Fiber
0 g
Insoluble Fiber
1 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
17 / 78 g
22%
Monounsaturated
4 / 31 g
13%
Polyunsaturated
2 / 23 g
8%
Saturated
11 / 23 g
47%
Trans
0 g
Cholesterol
101 / 300 g
34%
Omega 3
0 / 5 g
3%
Omega 6
2 / 19 g
9%
Omega 9
4 g
Protein
Protein
6 / 80 g
8%
Amino Acids
Histidine
0 / 3 g
4%
Isoleucine
0 / 2 g
16%
Leucine
0 / 3 g
16%
Lysine
0 / 2 g
18%
Methionine
0 / 1 g
11%
Phenylalanine
0 / 2 g
13%
Threonine
0 / 1 g
19%
Tryptophan
0 / 0 g
19%
Valine
0 / 2 g
17%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
1 g
Glutamic Acid
1 g
Glycine
0 g
Proline
1 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
7%
Riboflavin, B2
0 / 1 mg
23%
Niacin, B3
0 / 15 mg
2%
Pantothenic Acid, B5
1 / 5 mg
9%
Pyridoxine, B6
0 / 1 mg
12%
Biotin, B7
2 / 30 mcg
5%
Cobalamin, B12
1 / 2 mcg
31%
Folate
30 / 400 mcg
8%
Vitamin A
150 / 800 mcg
19%
Vitamin C
2 / 83 mg
2%
Vitamin D
3 / 15 mcg
20%
Vitamin E
0 / 15 mg
2%
Vitamin K
1 / 105 mcg
1%
Minerals
Calcium
251 / 1k mg
25%
Copper
0 / 1 mg
5%
Iron
1 / 13 mg
6%
Magnesium
23 / 370 mg
6%
Manganese
0 / 2 mg
1%
Phosphorous
150 / 700 mg
21%
Potassium
225 / 3k mg
8%
Selenium
6 / 55 mcg
11%
Sodium
210 / 2.3k mg
9%
Zinc
1 / 10 mg
6%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
23 / 150 mcg
15%
Chlorine
120 / 2.3k mg
5%
Other
Ethyl Alcohol
0 g
Water
87 g
Caffeine
0 mg
Choline
23 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

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