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Vanilla Frozen Custard

Vanilla Frozen Custard

EverydayFrozenSweetened

Vanilla frozen custard is a premium frozen dessert distinguished by its inclusion of egg yolks, which create a richer texture and higher fat content compared to traditional ice cream. The slow-churned preparation method produces a dense, creamy consistency while contributing additional protein from the egg content, and is typically served at slightly warmer temperatures for optimal scoopability. Characterized by its smooth mouthfeel and classic vanilla flavor, this dessert contains dairy and eggs, making it unsuitable for those with related allergies or dietary restrictions.

Macro Impact

A 1/2 cup serving contains 202 calories, 5g protein, 24g carbs, and 10g fat.

Calorie Burn

How long would it take to burn off 202 calories?
Walking3.5 mph, moderate pace
47 min
YogaModerate effort, gentle pace
34 min
SwimmingModerate effort, freestyle
26 min
Biking12-14 mph, moderate effort
21 min
StairsStair climbing, moderate pace
23 min
Running5 mph (12 min/mile)
17 min

Nutrition Facts

Serving size1/2 cup (109 g)
Amount per serving
Calories202
% Daily Value*
Total Fat10g
13%
Saturated Fat7g
33%
Trans Fat0.2g
Polyunsaturated Fat1g
Monounsaturated Fat2g
Cholesterol71mg
24%
Sodium87mg
4%
Total Carbohydrate24g
9%
Dietary Fiber0g
0%
Total Sugars22g
Includes Added Sugars20g
39%
Protein5g
Vitamin D0mcg
0%
Calcium164mg
13%
Iron0.2mg
1%
Potassium218mg
5%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
24 / 275 g
9%
Fiber
0 / 28 g
0%
Sugars
22 g
Added Sugars
20 / 50 g
39%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
10 / 78 g
13%
Monounsaturated
2 / 31 g
7%
Polyunsaturated
1 / 23 g
5%
Saturated
7 / 23 g
28%
Trans
0 g
Cholesterol
71 / 300 g
24%
Omega 3
0 / 5 g
2%
Omega 6
1 / 19 g
5%
Omega 9
2 g
Protein
Protein
5 / 80 g
7%
Amino Acids
Histidine
0 / 3 g
4%
Isoleucine
0 / 2 g
20%
Leucine
0 / 3 g
15%
Lysine
0 / 2 g
16%
Methionine
0 / 1 g
13%
Phenylalanine
0 / 2 g
12%
Threonine
0 / 1 g
20%
Tryptophan
0 / 0 g
24%
Valine
0 / 2 g
15%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
1 g
Glutamic Acid
1 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
4%
Riboflavin, B2
0 / 1 mg
18%
Niacin, B3
1 / 15 mg
4%
Pantothenic Acid, B5
0 / 5 mg
9%
Pyridoxine, B6
0 / 1 mg
4%
Biotin, B7
4 / 30 mcg
15%
Cobalamin, B12
1 / 2 mcg
32%
Folate
22 / 400 mcg
5%
Vitamin A
164 / 800 mcg
20%
Vitamin C
0 / 83 mg
0%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
2%
Vitamin K
1 / 105 mcg
1%
Minerals
Calcium
164 / 1k mg
16%
Copper
0 / 1 mg
6%
Iron
0 / 13 mg
2%
Magnesium
16 / 370 mg
4%
Manganese
0 / 2 mg
1%
Phosphorous
120 / 700 mg
17%
Potassium
218 / 3k mg
7%
Selenium
11 / 55 mcg
20%
Sodium
87 / 2.3k mg
4%
Zinc
0 / 10 mg
5%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
16 / 150 mcg
11%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
76 g
Caffeine
0 mg
Choline
16 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

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