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Chocolate Frozen Custard

Chocolate Frozen Custard

EverydayFrozenCooked

Chocolate frozen custard is a premium frozen dessert that differs from traditional ice cream due to its high egg yolk content and specialized churning process. This rich, chocolate-flavored dessert is characterized by its exceptionally smooth, dense texture and lower air content compared to regular ice cream. The inclusion of egg yolks creates a more luxurious mouthfeel and higher fat content, while the continuous-freezing method results in a uniquely creamy consistency.

Macro Impact

A 5.5 oz serving contains 240 calories, 2g protein, 10g carbs, and 15g fat.

Calorie Burn

How long would it take to burn off 240 calories?
Walking3.5 mph, moderate pace
56 min
YogaModerate effort, gentle pace
41 min
SwimmingModerate effort, freestyle
31 min
Biking12-14 mph, moderate effort
25 min
StairsStair climbing, moderate pace
28 min
Running5 mph (12 min/mile)
20 min

Nutrition Facts

Serving size5.5 oz (156 g)
Amount per serving
Calories240
% Daily Value*
Total Fat15g
19%
Saturated Fat8g
40%
Trans Fat0.8g
Polyunsaturated Fat2g
Monounsaturated Fat5g
Cholesterol97mg
32%
Sodium62mg
3%
Total Carbohydrate10g
4%
Dietary Fiber0g
0%
Total Sugars5g
Includes Added Sugars5g
10%
Protein2g
Vitamin D0mcg
0%
Calcium172mg
13%
Iron0.2mg
1%
Potassium203mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
10 / 275 g
4%
Fiber
0 / 28 g
0%
Sugars
5 g
Added Sugars
5 / 50 g
10%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
5 g
Fat
Total Fat
15 / 78 g
19%
Monounsaturated
5 / 31 g
15%
Polyunsaturated
2 / 23 g
7%
Saturated
8 / 23 g
34%
Trans
1 g
Cholesterol
97 / 300 g
32%
Omega 3
0 / 5 g
0%
Omega 6
0 / 19 g
0%
Omega 9
5 g
Protein
Protein
2 / 80 g
3%
Amino Acids
Histidine
0 / 3 g
2%
Isoleucine
0 / 2 g
5%
Leucine
0 / 3 g
4%
Lysine
0 / 2 g
5%
Methionine
0 / 1 g
3%
Phenylalanine
0 / 2 g
5%
Threonine
0 / 1 g
8%
Tryptophan
0 / 0 g
15%
Valine
0 / 2 g
5%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
4%
Riboflavin, B2
0 / 1 mg
20%
Niacin, B3
0 / 15 mg
1%
Pantothenic Acid, B5
1 / 5 mg
9%
Pyridoxine, B6
0 / 1 mg
5%
Biotin, B7
2 / 30 mcg
5%
Cobalamin, B12
1 / 2 mcg
33%
Folate
8 / 400 mcg
2%
Vitamin A
156 / 800 mcg
20%
Vitamin C
0 / 83 mg
0%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
0%
Vitamin K
0 / 105 mcg
0%
Minerals
Calcium
172 / 1k mg
17%
Copper
0 / 1 mg
3%
Iron
0 / 13 mg
1%
Magnesium
16 / 370 mg
4%
Manganese
0 / 2 mg
1%
Phosphorous
140 / 700 mg
20%
Potassium
203 / 3k mg
7%
Selenium
3 / 55 mcg
6%
Sodium
62 / 2.3k mg
3%
Zinc
0 / 10 mg
3%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
0 / 150 mcg
0%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
129 g
Caffeine
0 mg
Choline
23 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

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