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Toasted Oat Bran Bread
Toasted oat bran bread is a nutrient-dense whole-grain bread enriched with iron and B vitamins, featuring oat bran as its primary fiber source. The inclusion of oat bran provides soluble beta-glucans linked to cholesterol management, while the toasting process enhances its naturally nutty flavor and creates a crisp exterior. This bread offers a heartier texture and higher fiber content compared to standard wheat-based loaves, making it a functional choice for balanced breakfasts or sandwiches.
Macro Impact
A 1 slice serving contains 104 calories, 5g protein, 17g carbs, and 2g fat.
Calorie Burn
How long would it take to burn off 104 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Oat Bran Bread
Oatmeal Bread, Toasted
Oat Bran
Oatmeal Bread
Oat Bran Bagel
Whole Grain Oatmeal Bread
Sugar-Free Oat Bran Bread
Oat Bran Cereal
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.