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Vegan Muffin
A vegan muffin is a dairy and egg-free adaptation of the traditional baked breakfast item, typically made with plant-based milk, oil, and egg replacers such as mashed bananas or ground flaxseed. These modifications often result in a slightly denser texture than conventional muffins while potentially offering more fiber and less saturated fat. Vegan muffins come in numerous varieties and can be made with whole grain flours, nuts, fruits, or vegetables to enhance their nutritional profile.
Macro Impact
A 1 muffin serving contains 240 calories, 3g protein, 38g carbs, and 11g fat.
Calorie Burn
How long would it take to burn off 240 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.
3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.