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Apple Turnover
Apple turnover is a baked pastry featuring a flaky, buttery crust folded around a sweetened filling of spiced cooked apples. The filling typically combines diced apples with cinnamon, nutmeg, and sugar or syrup, while the laminated dough contributes significant saturated fats. Often glazed or dusted with powdered sugar, this handheld dessert balances tender fruit textures with crisp pastry layers, though its calorie density stems primarily from refined carbohydrates and added sugars.
Macro Impact
A 1 piece serving contains 373 calories, 5g protein, 50g carbs, and 17g fat.
Calorie Burn
How long would it take to burn off 373 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.