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Applewood Smoked Bacon, Cooked

Applewood Smoked Bacon, Cooked

EverydayCooked

Applewood smoked bacon is a cured pork product distinguished by its traditional smoking process over applewood chips, which imparts a subtly sweet, smoky flavor. When cooked, it develops a crisp texture while rendering significant fat, resulting in a high-protein food that’s also rich in sodium and saturated fats. Though commonly associated with breakfast dishes, its bold flavor profile makes it a versatile ingredient for enhancing salads, sandwiches, and savory recipes in controlled portions.

Macro Impact

A 1 oz serving contains 155 calories, 10g protein, 0g carbs, and 12g fat.

Calorie Burn

How long would it take to burn off 155 calories?
Walking3.5 mph, moderate pace
36 min
YogaModerate effort, gentle pace
26 min
SwimmingModerate effort, freestyle
20 min
Biking12-14 mph, moderate effort
16 min
StairsStair climbing, moderate pace
18 min
Running5 mph (12 min/mile)
13 min

Nutrition Facts

Serving size1 oz (28.35 g)
Amount per serving
Calories155
% Daily Value*
Total Fat12g
16%
Saturated Fat4g
20%
Trans Fat0g
Polyunsaturated Fat1g
Monounsaturated Fat5g
Cholesterol30mg
10%
Sodium621mg
27%
Total Carbohydrate0.4g
0%
Dietary Fiber0g
0%
Total Sugars0g
Includes Added Sugars0g
0%
Protein10g
Vitamin D0mcg
0%
Calcium3mg
0%
Iron0.4mg
2%
Potassium153mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
0 / 275 g
0%
Fiber
0 / 28 g
0%
Sugars
0 g
Added Sugars
0 / 50 g
0%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
12 / 78 g
16%
Monounsaturated
5 / 31 g
17%
Polyunsaturated
1 / 23 g
6%
Saturated
4 / 23 g
17%
Trans
0 g
Cholesterol
30 / 300 g
10%
Omega 3
0 / 5 g
1%
Omega 6
1 / 19 g
6%
Omega 9
5 g
Protein
Protein
10 / 80 g
13%
Amino Acids
Histidine
0 / 3 g
12%
Isoleucine
0 / 2 g
30%
Leucine
1 / 3 g
25%
Lysine
1 / 2 g
35%
Methionine
0 / 1 g
19%
Phenylalanine
0 / 2 g
20%
Threonine
0 / 1 g
33%
Tryptophan
0 / 0 g
27%
Valine
1 / 2 g
26%
Arginine
1 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
1 g
Aspartic Acid
1 g
Glutamic Acid
1 g
Glycine
1 g
Proline
1 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
9%
Riboflavin, B2
0 / 1 mg
6%
Niacin, B3
3 / 15 mg
20%
Pantothenic Acid, B5
0 / 5 mg
6%
Pyridoxine, B6
0 / 1 mg
7%
Biotin, B7
0 / 30 mcg
0%
Cobalamin, B12
0 / 2 mcg
14%
Folate
1 / 400 mcg
0%
Vitamin A
3 / 800 mcg
0%
Vitamin C
0 / 83 mg
0%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
1%
Vitamin K
0 / 105 mcg
0%
Minerals
Calcium
3 / 1k mg
0%
Copper
0 / 1 mg
6%
Iron
0 / 13 mg
3%
Magnesium
9 / 370 mg
2%
Manganese
0 / 2 mg
0%
Phosphorous
144 / 700 mg
20%
Potassium
153 / 3k mg
5%
Selenium
17 / 55 mcg
30%
Sodium
621 / 2.3k mg
27%
Zinc
1 / 10 mg
10%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
0 / 150 mcg
0%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
4 g
Caffeine
0 mg
Choline
34 mg
Taurine
0 mg

References

Data on this page was sourced from a number of official governmental and non-governmental sources, including:

  1. 1.Pork, cured, bacon, cooked, baked. USDA Standard Reference, Legacy. Food ID 167914.
  2. 2.Pork, cured, bacon, cooked, baked. Canadian Nutrient File. Food ID 5405.

Disclaimer & Important Notices

1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.

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