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Beef Patty Cooked in Gravy
A beef patty cooked in gravy is a savory dish featuring a ground beef patty braised in a thickened sauce, resulting in tender meat infused with rich, meaty flavors. This preparation method contrasts with dry-heat cooking by retaining moisture and adding significant sodium from the gravy, which often contains broth, thickeners, and seasonings. While providing a high-quality protein source, it typically contains more saturated fat and sodium than a grilled patty, making portion awareness key for balanced nutrition. The dish is commonly served with starches like mashed potatoes or rice to complement its hearty profile.
Macro Impact
A 9 oz serving contains 420 calories, 24g protein, 12g carbs, and 28g fat.
Calorie Burn
How long would it take to burn off 420 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a publicly available first-party datasource.
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.