Get the app
Download OpenNutrition to track macros and get personalized recommendations.
Braised Lamb Shank
Braised lamb shank is a tender cut of meat from the lower leg of the lamb, slow-cooked in liquid until fork-tender. This rich dish features meat that characteristically falls off the bone, having been cooked in a flavorful combination of stock, wine, and aromatics until the connective tissues break down. While high in protein and essential nutrients like iron and zinc, it's also a relatively rich cut with notable fat content, particularly around the edges of the meat.
Macro Impact
A 12 oz serving contains 684 calories, 82g protein, 0g carbs, and 40g fat.
Calorie Burn
How long would it take to burn off 684 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Roasted Lamb Shank
Lamb Shank, Bone-In, Raw
Lamb Shank Stew
Grilled Lamb Shank
Lamb Shank, Frenched, Raw
Curried Lamb Shank
Lamb Shank, Boneless
Lamb Shanks, Raw
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a number of official governmental and non-governmental sources, including:
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.
3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.
By using this database, you acknowledge and explicitly agree to these terms.
© 2025 Snackbar Apps LLC
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.