Get the app
Download OpenNutrition to track macros and get personalized recommendations.
Roasted Lamb Shank
Roasted lamb shank is a flavorful cut from the lower leg of a lamb, known for its rich collagen content that transforms into gelatin during slow cooking, yielding exceptionally tender, fall-off-the-bone meat. This protein-rich dish provides significant amounts of iron and zinc, while its characteristic marrow-filled bone contributes to its deep, savory flavor profile. Typically seasoned with aromatic herbs and cooked low-and-slow, it's often served with hearty accompaniments like mashed roots or braised greens.
Macro Impact
A 3 oz serving contains 167 calories, 20g protein, 0g carbs, and 13g fat.
Calorie Burn
How long would it take to burn off 167 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Grilled Lamb Shank
Lamb Shank, Bone-In, Raw
Braised Lamb Shank
Lamb Shank Stew
Curried Lamb Shank
Lamb Shank, Frenched, Raw
Lamb Shank, Boneless
Lamb Roast, Bone-In, Raw
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a number of official governmental and non-governmental sources, including:
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.
3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.
By using this database, you acknowledge and explicitly agree to these terms.
© 2025 Snackbar Apps LLC
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.