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Chocolate Candy with Nougat or Nuts

Chocolate Candy with Nougat or Nuts

EverydaySweetened

Chocolate candy with nougat or nuts is a sweetened confection combining smooth chocolate with either chewy nougat or crunchy nuts. While providing quick energy from its high sugar and fat content, versions with nuts offer additional protein and dietary fiber. These candies are commonly enjoyed as treats but require portion awareness due to their calorie density, with nut-containing varieties posing potential allergen considerations.

Macro Impact

A 1.5 oz serving contains 222 calories, 5g protein, 23g carbs, and 14g fat.

Calorie Burn

How long would it take to burn off 222 calories?
Walking3.5 mph, moderate pace
52 min
YogaModerate effort, gentle pace
38 min
SwimmingModerate effort, freestyle
28 min
Biking12-14 mph, moderate effort
23 min
StairsStair climbing, moderate pace
26 min
Running5 mph (12 min/mile)
19 min

Nutrition Facts

Serving size1.5 oz (42 g)
Amount per serving
Calories222
% Daily Value*
Total Fat14g
18%
Saturated Fat6g
28%
Trans Fat0g
Polyunsaturated Fat3g
Monounsaturated Fat5g
Cholesterol3mg
1%
Sodium38mg
2%
Total Carbohydrate23g
8%
Dietary Fiber2g
6%
Total Sugars18g
Includes Added Sugars17g
34%
Protein5g
Vitamin D0mcg
0%
Calcium37mg
3%
Iron0.6mg
3%
Potassium159mg
3%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
23 / 275 g
8%
Fiber
2 / 28 g
6%
Sugars
18 g
Added Sugars
17 / 50 g
34%
Soluble Fiber
0 g
Insoluble Fiber
1 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
14 / 78 g
18%
Monounsaturated
5 / 31 g
16%
Polyunsaturated
3 / 23 g
13%
Saturated
6 / 23 g
24%
Trans
0 g
Cholesterol
3 / 300 g
1%
Omega 3
0 / 5 g
0%
Omega 6
2 / 19 g
10%
Omega 9
3 g
Protein
Protein
5 / 80 g
6%
Amino Acids
Histidine
0 / 3 g
0%
Isoleucine
0 / 2 g
0%
Leucine
0 / 3 g
0%
Lysine
0 / 2 g
0%
Methionine
0 / 1 g
0%
Phenylalanine
0 / 2 g
0%
Threonine
0 / 1 g
0%
Tryptophan
0 / 0 g
0%
Valine
0 / 2 g
0%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
6%
Riboflavin, B2
0 / 1 mg
4%
Niacin, B3
2 / 15 mg
12%
Pantothenic Acid, B5
0 / 5 mg
4%
Pyridoxine, B6
0 / 1 mg
3%
Biotin, B7
0 / 30 mcg
0%
Cobalamin, B12
0 / 2 mcg
6%
Folate
20 / 400 mcg
5%
Vitamin A
15 / 800 mcg
2%
Vitamin C
0 / 83 mg
0%
Vitamin D
0 / 15 mcg
0%
Vitamin E
1 / 15 mg
9%
Vitamin K
2 / 105 mcg
1%
Minerals
Calcium
37 / 1k mg
4%
Copper
0 / 1 mg
10%
Iron
1 / 13 mg
4%
Magnesium
24 / 370 mg
7%
Manganese
0 / 2 mg
0%
Phosphorous
71 / 700 mg
10%
Potassium
159 / 3k mg
5%
Selenium
0 / 55 mcg
0%
Sodium
38 / 2.3k mg
2%
Zinc
1 / 10 mg
5%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
0 / 150 mcg
0%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
0 g
Caffeine
8 mg
Choline
20 mg
Taurine
0 mg

References

Data on this page was sourced from a number of official governmental and non-governmental sources, including:

  1. 1.Candies, fudge, chocolate, with nuts, prepared-from-recipe. USDA Standard Reference, Legacy. Food ID 167988.
  2. 2.Candies, MR. GOODBAR Chocolate Bar. USDA Standard Reference, Legacy. Food ID 168760.
  3. 3.Candies, REESE'S NUTRAGEOUS Candy Bar. USDA Standard Reference, Legacy. Food ID 169624.

Disclaimer & Important Notices

1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.

3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.

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