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Chocolate Fudge

Chocolate Fudge

EverydaySweetened

Chocolate fudge is a dense, creamy confection traditionally made by heating sugar, butter, and milk to the soft-ball stage, then blending in chocolate for a rich flavor. This intensely sweet dessert derives most of its calories from refined sugars and saturated fats, with even small portions being energy-dense. While often enhanced with mix-ins like nuts or marshmallows, classic versions prioritize smooth texture over nutritional balance, making it a treat best consumed in moderation for those monitoring sugar or fat intake.

Macro Impact

A 1 oz serving contains 115 calories, 1g protein, 21g carbs, and 3g fat.

Calorie Burn

How long would it take to burn off 115 calories?
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10 min

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories115
% Daily Value*
Total Fat3g
4%
Saturated Fat2g
9%
Trans Fat0.0g
Polyunsaturated Fat0.1g
Monounsaturated Fat0.8g
Cholesterol4mg
1%
Sodium13mg
1%
Total Carbohydrate21g
8%
Dietary Fiber0.5g
2%
Total Sugars20g
Includes Added Sugars20g
41%
Protein0.7g
Vitamin D0mcg
0%
Calcium14mg
1%
Iron0.5mg
3%
Potassium38mg
1%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
21 / 275 g
8%
Fiber
0 / 28 g
2%
Sugars
20 g
Added Sugars
20 / 50 g
41%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
1 g
Fat
Total Fat
3 / 78 g
4%
Monounsaturated
1 / 31 g
3%
Polyunsaturated
0 / 23 g
0%
Saturated
2 / 23 g
8%
Trans
0 g
Cholesterol
4 / 300 g
1%
Omega 3
0 / 5 g
0%
Omega 6
0 / 19 g
0%
Omega 9
1 g
Protein
Protein
1 / 80 g
1%
Amino Acids
Histidine
0 / 3 g
0%
Isoleucine
0 / 2 g
2%
Leucine
0 / 3 g
2%
Lysine
0 / 2 g
2%
Methionine
0 / 1 g
1%
Phenylalanine
0 / 2 g
2%
Threonine
0 / 1 g
3%
Tryptophan
0 / 0 g
2%
Valine
0 / 2 g
2%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
1%
Riboflavin, B2
0 / 1 mg
2%
Niacin, B3
0 / 15 mg
0%
Pantothenic Acid, B5
0 / 5 mg
1%
Pyridoxine, B6
0 / 1 mg
0%
Biotin, B7
0 / 30 mcg
0%
Cobalamin, B12
0 / 2 mcg
1%
Folate
1 / 400 mcg
0%
Vitamin A
12 / 800 mcg
2%
Vitamin C
0 / 83 mg
0%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
0%
Vitamin K
0 / 105 mcg
0%
Minerals
Calcium
14 / 1k mg
1%
Copper
0 / 1 mg
10%
Iron
1 / 13 mg
4%
Magnesium
10 / 370 mg
3%
Manganese
0 / 2 mg
6%
Phosphorous
20 / 700 mg
3%
Potassium
38 / 3k mg
1%
Selenium
1 / 55 mcg
1%
Sodium
13 / 2.3k mg
1%
Zinc
0 / 10 mg
3%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
0 / 150 mcg
0%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
3 g
Caffeine
2 mg
Choline
3 mg
Taurine
0 mg

References

Data on this page was sourced from a number of official governmental and non-governmental sources, including:

  1. 1.Candies, fudge, chocolate, prepared-from-recipe. USDA Standard Reference, Legacy. Food ID 167987.
  2. 2.Candies, fudge, chocolate, homemade. Canadian Nutrient File. Food ID 4168.

Disclaimer & Important Notices

1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.

3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.

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