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Chocolate Sorbet

Chocolate Sorbet

EverydayFrozenSweetened

Chocolate sorbet is a dairy-free frozen dessert made from a base of cocoa, sugar, and water, achieving its intense chocolate flavor through concentrated cocoa content or high-quality chocolate. Unlike ice cream, it contains no dairy or eggs, resulting in a lower fat content but often higher sugar concentration to maintain a smooth, scoopable texture. This vegan-friendly treat is churned during freezing to create a lighter consistency while preserving the bold, bittersweet notes characteristic of premium dark chocolate.

Macro Impact

A 1/2 cup serving contains 173 calories, 2g protein, 31g carbs, and 4g fat.

Calorie Burn

How long would it take to burn off 173 calories?
Walking3.5 mph, moderate pace
40 min
YogaModerate effort, gentle pace
29 min
SwimmingModerate effort, freestyle
22 min
Biking12-14 mph, moderate effort
18 min
StairsStair climbing, moderate pace
20 min
Running5 mph (12 min/mile)
15 min

Nutrition Facts

Serving size1/2 cup (102 g)
Amount per serving
Calories173
% Daily Value*
Total Fat4g
5%
Saturated Fat2g
11%
Trans Fat0g
Polyunsaturated Fat1g
Monounsaturated Fat0.8g
Cholesterol0mg
0%
Sodium46mg
2%
Total Carbohydrate31g
11%
Dietary Fiber2g
7%
Total Sugars27g
Includes Added Sugars27g
53%
Protein2g
Vitamin D0mcg
0%
Calcium31mg
2%
Iron5mg
28%
Potassium204mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
31 / 275 g
11%
Fiber
2 / 28 g
7%
Sugars
27 g
Added Sugars
27 / 50 g
53%
Soluble Fiber
1 g
Insoluble Fiber
1 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
2 g
Fat
Total Fat
4 / 78 g
5%
Monounsaturated
1 / 31 g
3%
Polyunsaturated
1 / 23 g
4%
Saturated
2 / 23 g
10%
Trans
0 g
Cholesterol
0 / 300 g
0%
Omega 3
0 / 5 g
0%
Omega 6
1 / 19 g
5%
Omega 9
1 g
Protein
Protein
2 / 80 g
3%
Amino Acids
Histidine
0 / 3 g
3%
Isoleucine
0 / 2 g
6%
Leucine
0 / 3 g
3%
Lysine
0 / 2 g
4%
Methionine
0 / 1 g
9%
Phenylalanine
0 / 2 g
5%
Threonine
0 / 1 g
9%
Tryptophan
0 / 0 g
32%
Valine
0 / 2 g
5%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
0 g
Glutamic Acid
0 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
3%
Riboflavin, B2
0 / 1 mg
4%
Niacin, B3
0 / 15 mg
3%
Pantothenic Acid, B5
0 / 5 mg
5%
Pyridoxine, B6
0 / 1 mg
4%
Biotin, B7
0 / 30 mcg
0%
Cobalamin, B12
0 / 2 mcg
0%
Folate
8 / 400 mcg
2%
Vitamin A
0 / 800 mcg
0%
Vitamin C
2 / 83 mg
2%
Vitamin D
0 / 15 mcg
0%
Vitamin E
1 / 15 mg
3%
Vitamin K
3 / 105 mcg
3%
Minerals
Calcium
31 / 1k mg
3%
Copper
0 / 1 mg
34%
Iron
5 / 13 mg
39%
Magnesium
26 / 370 mg
7%
Manganese
0 / 2 mg
15%
Phosphorous
15 / 700 mg
2%
Potassium
204 / 3k mg
7%
Selenium
1 / 55 mcg
2%
Sodium
46 / 2.3k mg
2%
Zinc
1 / 10 mg
5%
Chromium
1 / 30 mcg
3%
Molybdenum
0 / 45 mcg
0%
Iodine
0 / 150 mcg
0%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
65 g
Caffeine
5 mg
Choline
15 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

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