Get the app
Download OpenNutrition to track macros and get personalized recommendations.
Goose Eggs
Goose eggs are a large poultry egg distinguished by their thick, hard shell and proportionally large, richly flavored yolk. Containing nearly twice the protein and fat of chicken eggs, they provide a creamier texture for baking applications but also higher cholesterol content. While available seasonally in spring, their robust shell requires careful cracking and makes them particularly suited for dishes where egg richness is paramount.
Macro Impact
A 1 egg serving contains 266 calories, 20g protein, 2g carbs, and 19g fat.
Calorie Burn
How long would it take to burn off 266 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a number of official governmental and non-governmental sources, including:
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.
3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.
By using this database, you acknowledge and explicitly agree to these terms.
© 2025 Snackbar Apps LLC
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.