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Hazelnut Pie

Hazelnut Pie

Everyday

Hazelnut pie is a rich dessert featuring a buttery crust filled with a decadent mixture of ground hazelnuts, eggs, and sweeteners. This indulgent pie typically has a texture that combines a dense, nutty base with a slightly chewy top layer, similar to a pecan pie but with the distinct sweet-earthy flavor of hazelnuts. While high in calories, it provides beneficial nutrients from hazelnuts, including vitamin E, healthy fats, and protein.

Macro Impact

A 1 slice serving contains 650 calories, 8g protein, 76g carbs, and 35g fat.

Calorie Burn

How long would it take to burn off 650 calories?
Walking3.5 mph, moderate pace
2 hours 31 min
YogaModerate effort, gentle pace
1 hour 50 min
SwimmingModerate effort, freestyle
1 hour 23 min
Biking12-14 mph, moderate effort
1 hour 7 min
StairsStair climbing, moderate pace
1 hour 16 min
Running5 mph (12 min/mile)
55 min

Nutrition Facts

Serving size1 slice (125 g)
Amount per serving
Calories650
% Daily Value*
Total Fat35g
45%
Saturated Fat13g
63%
Trans Fat0.1g
Polyunsaturated Fat6g
Monounsaturated Fat16g
Cholesterol63mg
21%
Sodium313mg
14%
Total Carbohydrate76g
28%
Dietary Fiber4g
13%
Total Sugars44g
Includes Added Sugars38g
75%
Protein8g
Vitamin D0mcg
0%
Calcium38mg
3%
Iron3mg
17%
Potassium188mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
76 / 275 g
28%
Fiber
4 / 28 g
13%
Sugars
44 g
Added Sugars
38 / 50 g
75%
Soluble Fiber
1 g
Insoluble Fiber
3 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
35 / 78 g
45%
Monounsaturated
16 / 31 g
52%
Polyunsaturated
6 / 23 g
27%
Saturated
13 / 23 g
53%
Trans
0 g
Cholesterol
63 / 300 g
21%
Omega 3
0 / 5 g
0%
Omega 6
6 / 19 g
33%
Omega 9
16 g
Protein
Protein
8 / 80 g
9%
Amino Acids
Histidine
0 / 3 g
4%
Isoleucine
0 / 2 g
24%
Leucine
1 / 3 g
20%
Lysine
1 / 2 g
21%
Methionine
0 / 1 g
21%
Phenylalanine
0 / 2 g
19%
Threonine
0 / 1 g
21%
Tryptophan
0 / 0 g
39%
Valine
0 / 2 g
18%
Arginine
1 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
1 g
Aspartic Acid
1 g
Glutamic Acid
2 g
Glycine
1 g
Proline
1 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
11%
Riboflavin, B2
0 / 1 mg
10%
Niacin, B3
1 / 15 mg
8%
Pantothenic Acid, B5
0 / 5 mg
8%
Pyridoxine, B6
0 / 1 mg
10%
Biotin, B7
4 / 30 mcg
13%
Cobalamin, B12
0 / 2 mcg
10%
Folate
38 / 400 mcg
9%
Vitamin A
50 / 800 mcg
6%
Vitamin C
1 / 83 mg
2%
Vitamin D
0 / 15 mcg
0%
Vitamin E
4 / 15 mg
29%
Vitamin K
13 / 105 mcg
12%
Minerals
Calcium
38 / 1k mg
4%
Copper
1 / 1 mg
69%
Iron
3 / 13 mg
24%
Magnesium
56 / 370 mg
15%
Manganese
1 / 2 mg
55%
Phosphorous
125 / 700 mg
18%
Potassium
188 / 3k mg
6%
Selenium
1 / 55 mcg
2%
Sodium
313 / 2.3k mg
14%
Zinc
1 / 10 mg
13%
Chromium
0 / 30 mcg
0%
Molybdenum
4 / 45 mcg
8%
Iodine
3 / 150 mcg
2%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
38 g
Caffeine
0 mg
Choline
19 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

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