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Mixed Nut Pie

Mixed Nut Pie

EverydayCooked

Mixed nut pie is a rich dessert featuring an assortment of nuts bound together in a sweet, custard-like filling within a pastry crust. This calorie-dense confection typically combines pecans, walnuts, and other tree nuts with a mixture of eggs, butter, and corn syrup or honey that caramelizes during baking. The result is a decadent pie with a crunchy nut topping and gooey interior, similar to traditional pecan pie but offering greater textural variety and nutritional complexity from the diverse nut mixture.

Macro Impact

A 1 slice serving contains 500 calories, 6g protein, 51g carbs, and 30g fat.

Calorie Burn

How long would it take to burn off 500 calories?
Walking3.5 mph, moderate pace
1 hour 56 min
YogaModerate effort, gentle pace
1 hour 25 min
SwimmingModerate effort, freestyle
1 hour 4 min
Biking12-14 mph, moderate effort
52 min
StairsStair climbing, moderate pace
58 min
Running5 mph (12 min/mile)
42 min

Nutrition Facts

Serving size1 slice (125 g)
Amount per serving
Calories500
% Daily Value*
Total Fat30g
38%
Saturated Fat9g
44%
Trans Fat0g
Polyunsaturated Fat9g
Monounsaturated Fat13g
Cholesterol50mg
17%
Sodium188mg
8%
Total Carbohydrate51g
19%
Dietary Fiber4g
13%
Total Sugars31g
Includes Added Sugars30g
60%
Protein6g
Vitamin D0mcg
0%
Calcium25mg
2%
Iron1mg
7%
Potassium188mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
51 / 275 g
19%
Fiber
4 / 28 g
13%
Sugars
31 g
Added Sugars
30 / 50 g
60%
Soluble Fiber
1 g
Insoluble Fiber
3 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
16 g
Fat
Total Fat
30 / 78 g
38%
Monounsaturated
13 / 31 g
40%
Polyunsaturated
9 / 23 g
37%
Saturated
9 / 23 g
37%
Trans
0 g
Cholesterol
50 / 300 g
17%
Omega 3
0 / 5 g
8%
Omega 6
8 / 19 g
45%
Omega 9
13 g
Protein
Protein
6 / 80 g
8%
Amino Acids
Histidine
0 / 3 g
7%
Isoleucine
0 / 2 g
18%
Leucine
0 / 3 g
14%
Lysine
0 / 2 g
12%
Methionine
0 / 1 g
13%
Phenylalanine
0 / 2 g
18%
Threonine
0 / 1 g
19%
Tryptophan
0 / 0 g
16%
Valine
0 / 2 g
18%
Arginine
1 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
1 g
Glutamic Acid
1 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
11%
Riboflavin, B2
0 / 1 mg
10%
Niacin, B3
1 / 15 mg
8%
Pantothenic Acid, B5
0 / 5 mg
5%
Pyridoxine, B6
0 / 1 mg
10%
Biotin, B7
3 / 30 mcg
8%
Cobalamin, B12
0 / 2 mcg
10%
Folate
19 / 400 mcg
5%
Vitamin A
19 / 800 mcg
2%
Vitamin C
1 / 83 mg
1%
Vitamin D
0 / 15 mcg
0%
Vitamin E
1 / 15 mg
4%
Vitamin K
3 / 105 mcg
2%
Minerals
Calcium
25 / 1k mg
3%
Copper
1 / 1 mg
69%
Iron
1 / 13 mg
10%
Magnesium
63 / 370 mg
17%
Manganese
1 / 2 mg
61%
Phosphorous
125 / 700 mg
18%
Potassium
188 / 3k mg
6%
Selenium
4 / 55 mcg
7%
Sodium
188 / 2.3k mg
8%
Zinc
1 / 10 mg
13%
Chromium
0 / 30 mcg
0%
Molybdenum
3 / 45 mcg
6%
Iodine
0 / 150 mcg
0%
Chlorine
290 / 2.3k mg
13%
Other
Ethyl Alcohol
0 g
Water
25 g
Caffeine
0 mg
Choline
19 mg
Taurine
0 mg

References

Data on this page was sourced from a publicly available first-party datasource.

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