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Potato Patty

Potato Patty

Everyday

A potato patty is a pan-fried or baked dish made from mashed or grated potatoes formed into a flat, round shape. These golden-brown patties develop a crisp exterior while maintaining a soft, starchy interior, offering a versatile base for vegetarian meals or breakfast sides. While naturally gluten-free and plant-based when made without binders, their nutritional profile varies significantly based on preparation method, with pan-frying adding more fat than oven-baked versions.

Macro Impact

A 1 patty serving contains 228 calories, 5g protein, 24g carbs, and 13g fat.

Calorie Burn

How long would it take to burn off 228 calories?
Walking3.5 mph, moderate pace
53 min
YogaModerate effort, gentle pace
39 min
SwimmingModerate effort, freestyle
29 min
Biking12-14 mph, moderate effort
23 min
StairsStair climbing, moderate pace
26 min
Running5 mph (12 min/mile)
19 min

Nutrition Facts

Serving size1 patty (85 g)
Amount per serving
Calories228
% Daily Value*
Total Fat13g
16%
Saturated Fat2g
11%
Trans Fat0g
Polyunsaturated Fat6g
Monounsaturated Fat3g
Cholesterol81mg
27%
Sodium649mg
28%
Total Carbohydrate24g
9%
Dietary Fiber3g
10%
Total Sugars2g
Includes Added Sugars0g
0%
Protein5g
Vitamin D0.3mcg
1%
Calcium27mg
2%
Iron1mg
8%
Potassium529mg
11%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
24 / 275 g
9%
Fiber
3 / 28 g
10%
Sugars
2 g
Added Sugars
0 / 50 g
0%
Soluble Fiber
1 g
Insoluble Fiber
2 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
0 g
Fat
Total Fat
13 / 78 g
16%
Monounsaturated
3 / 31 g
10%
Polyunsaturated
6 / 23 g
27%
Saturated
2 / 23 g
9%
Trans
0 g
Cholesterol
81 / 300 g
27%
Omega 3
1 / 5 g
16%
Omega 6
6 / 19 g
30%
Omega 9
3 g
Protein
Protein
5 / 80 g
6%
Amino Acids
Histidine
0 / 3 g
4%
Isoleucine
0 / 2 g
15%
Leucine
0 / 3 g
12%
Lysine
0 / 2 g
14%
Methionine
0 / 1 g
10%
Phenylalanine
0 / 2 g
13%
Threonine
0 / 1 g
17%
Tryptophan
0 / 0 g
23%
Valine
0 / 2 g
15%
Arginine
0 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
0 g
Aspartic Acid
1 g
Glutamic Acid
1 g
Glycine
0 g
Proline
0 g
Serine
0 g
Vitamins
Thiamine, B1
0 / 1 mg
12%
Riboflavin, B2
0 / 1 mg
12%
Niacin, B3
1 / 15 mg
9%
Pantothenic Acid, B5
1 / 5 mg
13%
Pyridoxine, B6
0 / 1 mg
29%
Biotin, B7
0 / 30 mcg
0%
Cobalamin, B12
0 / 2 mcg
10%
Folate
35 / 400 mcg
9%
Vitamin A
27 / 800 mcg
3%
Vitamin C
24 / 83 mg
28%
Vitamin D
0 / 15 mcg
2%
Vitamin E
0 / 15 mg
1%
Vitamin K
2 / 105 mcg
2%
Minerals
Calcium
27 / 1k mg
3%
Copper
0 / 1 mg
17%
Iron
1 / 13 mg
11%
Magnesium
31 / 370 mg
8%
Manganese
0 / 2 mg
11%
Phosphorous
109 / 700 mg
16%
Potassium
529 / 3k mg
18%
Selenium
8 / 55 mcg
14%
Sodium
649 / 2.3k mg
28%
Zinc
1 / 10 mg
6%
Chromium
0 / 30 mcg
0%
Molybdenum
0 / 45 mcg
0%
Iodine
0 / 150 mcg
0%
Chlorine
0 / 2.3k mg
0%
Other
Ethyl Alcohol
0 g
Water
41 g
Caffeine
0 mg
Choline
63 mg
Taurine
0 mg

References

Data on this page was sourced from a number of official governmental and non-governmental sources, including:

  1. 1.Potato pancakes. USDA Standard Reference, Legacy. Food ID 170092.
  2. 2.Potato pancake, homemade. Canadian Nutrient File. Food ID 2324.

Disclaimer & Important Notices

1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

2. Accuracy & Reliability: We strive to ensure accuracy and quality using authoritative sources and AI-based validation; however, we make no guarantees regarding completeness, accuracy, or timeliness. Always confirm nutritional data independently when accuracy is critical.

3. Health Decisions: Never rely solely on OpenNutrition data when making health, medical, or dietary decisions. Always consult your healthcare provider or a registered dietitian for personalized health advice.

By using this database, you acknowledge and explicitly agree to these terms.

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