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Veggie Burger Patty
A veggie burger patty is a plant-based meat alternative typically made from legumes, grains, vegetables, or soy proteins. These patties often provide comparable protein to beef burgers with significantly less saturated fat, while delivering substantial fiber from whole-food ingredients like black beans, lentils, or quinoa. Commercial varieties range from minimally processed vegetable blends to textured protein formulations, with many options accommodating vegan, gluten-free, or low-sodium diets. When cooked, they develop a firm yet tender texture and absorb spices well, often featuring savory flavor profiles enhanced by ingredients like mushrooms, smoked paprika, or nutritional yeast.
Macro Impact
A 4 oz serving contains 200 calories, 18g protein, 16g carbs, and 7g fat.
Calorie Burn
How long would it take to burn off 200 calories?Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.
Similar foods
Black Bean Veggie Burger Patty
Quinoa Veggie Burger Patty
Lentil Veggie Burger Patty
Potato Patty
Plant-Based Burger Meal Kit
Ostrich Burger Patty, Raw
Plant-Based Hot Dogs
Beef Patty, Cooked
Nutrient Breakdown
Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.
References
Data on this page was sourced from a number of official governmental and non-governmental sources, including:
Disclaimer & Important Notices
1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.
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Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.