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Reduced Sodium Beef Sausage

Reduced Sodium Beef Sausage

Everyday

Reduced Sodium Beef Sausage is a seasoned meat product formulated with at least 25% less sodium than traditional beef sausages. It maintains its savory profile through herbs, spices, and natural flavor enhancers rather than excessive salt, while providing 10-15 grams of protein per serving. The pre-cooked links are designed for heart-conscious diets and adapt well to grilling, pan-frying, or incorporation into breakfast plates and protein bowls.

Macro Impact

A 2 oz serving contains 101 calories, 10g protein, 2g carbs, and 6g fat.

Calorie Burn

How long would it take to burn off 101 calories?
Walking3.5 mph, moderate pace
23 min
YogaModerate effort, gentle pace
17 min
SwimmingModerate effort, freestyle
13 min
Biking12-14 mph, moderate effort
10 min
StairsStair climbing, moderate pace
12 min
Running5 mph (12 min/mile)
9 min

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories101
% Daily Value*
Total Fat6g
7%
Saturated Fat2g
8%
Trans Fat0.3g
Polyunsaturated Fat1g
Monounsaturated Fat3g
Cholesterol39mg
13%
Sodium224mg
10%
Total Carbohydrate2g
1%
Dietary Fiber0g
0%
Total Sugars0.6g
Includes Added Sugars0g
0%
Protein10g
Vitamin D0.1mcg
0%
Calcium8mg
1%
Iron1mg
6%
Potassium168mg
4%

* The % Daily Value (DV) tells you how much a nutrient in a serving contributes to a daily diet.

Nutrient Breakdown

Nutrient breakdown based on appropriate daily intake recommendations for a 175lb adult.

Carbs
Total Carbs
2 / 275 g
1%
Fiber
0 / 28 g
0%
Sugars
1 g
Added Sugars
0 / 50 g
0%
Soluble Fiber
0 g
Insoluble Fiber
0 g
Sugar Alcohols
0 g
Xylitol
0 g
Sorbitol
0 g
Other Carbohydrates
1 g
Fat
Total Fat
6 / 78 g
7%
Monounsaturated
3 / 31 g
8%
Polyunsaturated
1 / 23 g
5%
Saturated
2 / 23 g
7%
Trans
0 g
Cholesterol
39 / 300 g
13%
Omega 3
0 / 5 g
0%
Omega 6
0 / 19 g
1%
Omega 9
3 g
Protein
Protein
10 / 80 g
13%
Amino Acids
Histidine
0 / 3 g
13%
Isoleucine
1 / 2 g
35%
Leucine
1 / 3 g
27%
Lysine
1 / 2 g
38%
Methionine
0 / 1 g
24%
Phenylalanine
1 / 2 g
25%
Threonine
0 / 1 g
38%
Tryptophan
0 / 0 g
44%
Valine
1 / 2 g
30%
Arginine
1 g
Cysteine
0 g
Cystine
0 g
Tyrosine
0 g
Alanine
1 g
Aspartic Acid
1 g
Glutamic Acid
1 g
Glycine
1 g
Proline
1 g
Serine
1 g
Vitamins
Thiamine, B1
0 / 1 mg
10%
Riboflavin, B2
0 / 1 mg
14%
Niacin, B3
3 / 15 mg
19%
Pantothenic Acid, B5
0 / 5 mg
6%
Pyridoxine, B6
0 / 1 mg
17%
Biotin, B7
3 / 30 mcg
9%
Cobalamin, B12
1 / 2 mcg
47%
Folate
3 / 400 mcg
1%
Vitamin A
0 / 800 mcg
0%
Vitamin C
0 / 83 mg
0%
Vitamin D
0 / 15 mcg
0%
Vitamin E
0 / 15 mg
2%
Vitamin K
1 / 105 mcg
1%
Minerals
Calcium
8 / 1k mg
1%
Copper
0 / 1 mg
6%
Iron
1 / 13 mg
9%
Magnesium
10 / 370 mg
3%
Manganese
0 / 2 mg
1%
Phosphorous
112 / 700 mg
16%
Potassium
168 / 3k mg
6%
Selenium
17 / 55 mcg
31%
Sodium
224 / 2.3k mg
10%
Zinc
2 / 10 mg
24%
Chromium
2 / 30 mcg
6%
Molybdenum
3 / 45 mcg
6%
Iodine
6 / 150 mcg
4%
Chlorine
347 / 2.3k mg
15%
Other
Ethyl Alcohol
0 g
Water
36 g
Caffeine
0 mg
Choline
39 mg
Taurine
17 mg

References

Data on this page was sourced from a publicly available first-party datasource.

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    1. Informational Purposes Only: All nutritional information provided by OpenNutrition is for general informational purposes only. Our data is explicitly not intended to replace professional medical, nutritional, or dietary advice.

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